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The Little Book of Zen

The Little Book of Zen

By Gaia
Regular price $10.99 CAD
Regular price Sale price $10.99 CAD
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Treat the stresses of modern-day life with The Little Book of Zen.

Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.

Beautifully presented, this book is the perfect introduction to this ancient practice.

PRODUCT DETAILS

ISBN: 9781856754392
Publisher: Gaia
Format: Paperback / softback Flexible plastic/vinyl cover
Pub Date: 20210202
Series: Little Book of
Height: 6 inches
Width: 4.45 inches
No. of Pages: 96
Category: SELF-HELP / General
Category: BODY, MIND & SPIRIT / General

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