Find your path to resilience
Find your path to resilience
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We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life.
FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life’s inevitable ups and downs.
ABOUT THE AUTHOR
Byron Athene is a counseling psychotherapist, clinical supervisor, certified mindset coach and hypnotherapist in private practice. He’s also a trainer and an author.
He’s been interested in psychology and philosophy for more than 30 years and since qualifying as a therapist and life coach in 2020, he has gained many qualifications that have helped him increase his effectiveness. He has an unshakeable belief in the unlimited capacity for people’s ability to heal and improve.
He specializes in emotions and can guide his clients to a mindset that allows them to have mastery over their emotions and maximize their potential as a direct result. He has developed his own therapeutic approach, which is a revolutionary modality that seamlessly integrates ancient philosophy with cutting-edge psychology and neuroscience.
He’s also a serial podcast guest, discussing a range of topics related to psychoeducation and self-improvement.
PRODUCT DETAILS
ISBN: 9781836006978
Publisher: Leaping Hare Press
Format: Paperback / softback
Pub Date: 20251216
Series: Find Your Path
Height: 7.795 inches
Width: 5.079 inches
No. of Pages: 160
Illustrations: 3
Category: SELF-HELP/Personal Growth/Happiness
Category: FAMILY & RELATIONSHIPS/Life Stages/General
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