Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day
ABOUT THE AUTHOR
Jessie Oleson Moore is a cookbook author and the blogger behind CakeSpy.
PRODUCT DETAILS
ISBN: 9780762487813 Publisher: RP Minis Format: Paperback / softback Pub Date: 20241001 Series: RP Minis Height: 3.9 inches Width: 2.9 inches No. of Pages: 64 Illustrations: 60 full-color illustrations Category: HEALTH & FITNESS / Yoga Category: BODY, MIND & SPIRIT / Inspiration & Personal Growth
