Everyday Yoga
Everyday Yoga
Regular price
$16.50 CAD
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$16.50 CAD
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
- Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
- Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
- Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
- Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
- A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day
ABOUT THE AUTHOR
Jessie Oleson Moore is a cookbook author and the blogger behind CakeSpy.PRODUCT DETAILS
ISBN: 9780762487813
Publisher: RP Minis
Format: Paperback / softback
Pub Date: 20241001
Series: RP Minis
Height: 3.9 inches
Width: 2.9 inches
No. of Pages: 64
Illustrations: 60 full-color illustrations
Category: HEALTH & FITNESS / Yoga
Category: HEALTH & FITNESS / Exercise / Stretching