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Breathe Resilience Journal
Breathe Resilience Journal
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Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine.
When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.
When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.
ABOUT THE AUTHOR
A bestseller on the newsstand, Breathe brings you mindfulness for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections in each issue: well-being, living, mindfulness, creativity, and escape.PRODUCT DETAILS
ISBN: 9781454944027
Publisher: Union Square & Co.
Format: Hardback
Pub Date: 20211005
Series: Breathe Magazine Journals
Height: 8.5 inches
Width: 5.5 inches
No. of Pages: 128
Illustrations: all in color
Category: SELF-HELP / Journaling
Category: SELF-HELP / Personal Growth / Happiness
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