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Breathe Mindfulness Journal
Breathe Mindfulness Journal
Regular price
$22.95 CAD
Regular price
Sale price
$22.95 CAD
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per
MSRP. Pricing may be subject to change.
Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you.
Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it’s filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more.
Along with the beautiful illustrations, there’s plenty of space to record your innermost thoughts and ideas.
Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it’s filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more.
Along with the beautiful illustrations, there’s plenty of space to record your innermost thoughts and ideas.
ABOUT THE AUTHOR
A bestseller on the newsstand, Breathe is the original mindfulness magazine for a calmer and more relaxed you.
PRODUCT DETAILS
ISBN: 9781454934509
Publisher: Union Square & Co.
Format: Hardback
Pub Date: 20190402
Series: Breathe Magazine Journals
Height: 8.5 inches
Width: 5.5 inches
No. of Pages: 128
Illustrations: all in color
Category: SELF-HELP / Journaling
Category: SELF-HELP / Personal Growth / Happiness
