Unprocess: The 30-Day Challenge
Unprocess: The 30-Day Challenge
PDSF. Les prix peuvent être sujets à changement.
Impossible de charger la disponibilité du service de retrait
RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.
‘This is an invitation—not just to a challenge, but to a shift in the way you see healthy living.’
With UPF-free recipes, step-by-step meal plans, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.
Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:
- Enhanced mental clarity and focus
- Sustained, natural energy throughout the day
- Reduced inflammation and improved digestion
- Radiant, healthier skin
- Deeper, restful sleep
- Elevated overall wellbeing
Choose wholesome dishes from each section:
Rise—Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes, and tofu scramble.
Shine—Speedy lunches that fuel—think 15-minute power beans, creamy mushroom, and chickpea pasta and glow-up pesto.
Restore—Replenishing Dinners including black bean power burgers, loaded sweet potatoes, and tofu bolognese.
Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).
This is your guide to wholefood eating made simple.
ABOUT THE AUTHOR
Jason founded The Electric Tribe in 2021 as a community created to share the recipes that helped his mother regain her health, inspiring others facing cancer and to support people striving for optimal wellbeing. Through this community of over 1 million people and his health website, where they have sold over 25,000 units of vegan seaweed supplements worldwide, and become a leader in the UK, he has witnessed first-hand the power of our lifestyle choices—especially when it comes to food.
PRODUCT DETAILS
ISBN: 9781836009610
Publisher: Carnival
Format: Hardback
Pub Date: 20251216
Height: 10 inches
Width: 7.8 inches
No. of Pages: 208
Illustrations: colour photos
Category: COOKING/Specific Ingredients/Natural Foods
Category: HEALTH & FITNESS/Diet & Nutrition/Nutrition
Partager
