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Bring the revitalizing flavors of the iconic Golden Door wellness resort home with 100 vibrant, whole-food recipes designed to energize, restore, and inspire every meal you share.
For more than 65 years, Golden Door has helped guests transform their lives through nourishing food, restorative rituals, and a deep connection to joy. Now you can bring the resort's revitalizing culinary philosophy into your own home.
Rooted in vibrant whole foods and global flavors, these 100 chef-crafted recipes energize the body without deprivation—celebrating ingredients as they are, from the Sunday Miso Black Cod to the daily iconic Potassium Broth.
Nourishing meals for every part of the day
Golden Door techniques that build flavor naturally and help you feel your best
Three-bite desserts like Ginger Snap Cookies and Madeleine Cake
Adaptable, whole-food recipes for a range of diets and nutritional needs
More than a cookbook—create moments of connection, balance, and joy, one vibrant, nourishing dish at a time.
ABOUT THE AUTHOR
Greg Frey Jr. is the Executive Chef of the legendary health and wellness resort Golden Door, where he has been at the helm for over 10 years. His culinary background has been focused on providing a healthy, mindful presentation and building a strong food-sourcing base through his relationships with local farmers, fishermen and ranchers. Chef Frey has helped solidify the resort’s reputation as a world-class wellness destination. His dedication to ingredient-driven cuisine and sustainable practices has been instrumental in shaping Golden Door’s renowned culinary program.
As Chef Frey says, “The saying goes, ‘Never trust a skinny chef.’ Well, I’d like to raise my hand as the exception, and to thank Golden Door for giving me the opportunity to cook delicious, restaurant-quality food that’s actually good for you.”
