Self-Caring Myself Habit Tracker Journal
Self-Caring Myself Habit Tracker Journal
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We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let’s get this self-care party started!
- 52 easy-to-use weekly grids
- Daily support for mindfulness & self-love—plus
- Doubles as a low-maintenance daily journal and gratitude journal
- Paperback, 128 pages, 6 x 8 inches
- Foil stamping, lay-flat binding, elastic closure
ABOUT THE AUTHOR
KNOCK KNOCK is a maker of products that bring wit, heart, productivity (and occasional light profanity) to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence.We live by (at least) two mottos: “We Put the Fun in Functional” and “Make a List—You’ll Feel Better.” We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.)
PRODUCT DETAILS
ISBN: 9781683494607
Publisher: Knock Knock
Format: Diary
Pub Date: 20240715
Series: Knock Knock Habit Tracker Journals
Height: 8.1 inches
Width: 6.05 inches
Category: SELF-HELP/General
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