Find your path to resilience
Find your path to resilience
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We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life.
FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life’s inevitable ups and downs.
ABOUT THE AUTHOR
Byron Athene is a psychotherapist with years of experience in the field. He is also a certified Mindset Coach, a certified Neuro-Linguistic Programming Life Coach and a clinical Supervisor, trainer, writer and hypnotherapist.
PRODUCT DETAILS
ISBN: 9781836006978
Publisher: Leaping Hare Press
Format: Paperback / softback
Pub Date: 20251216
Series: Find Your Path
Height: 7.795 inches
Width: 5.079 inches
No. of Pages: 160
Category: SELF-HELP/Personal Growth/Happiness
Category: FAMILY & RELATIONSHIPS/Life Stages/General
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