Calm for Busy Birds
Calm for Busy Birds
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Blending mindfulness and meditation with a dash of dry humor, this book invites readers to pause and care for their inner world in this lovable sequel
Marion Deuchars completes her successful trilogy of health and well-being titles with this guide to achieving a calm and connected state. Accompanied by the wryly humorous Bird, Bat, and Butterfly, she brings together mindfulness and meditation techniques and encourages the reader to find a little space in their day to look after their spirits. Deuchars creates all aspects of the book, from her quirky characters to the handwritten text, making this a truly unique package that will sit perfectly alongside her existing bestsellers Yoga for Stiff Birds and How to be a Fit Bird.
ABOUT THE AUTHOR
Marion Deuchars’s distinctive lettering and illustration has established her as one of the UK’s leading visual creatives. She has won Gold and Silver awards from the Art Directors Club New York, and three D&AD Yellow Pencils. She has written numerous books for children, including Let’s Make Some Great Art, Bob the Artist, Art Play and Colour. Her recent books for adults are Yoga for Stiff Birds, How to be a Fit Bird and Make Every Day Creative.
PRODUCT DETAILS
ISBN: 9781837760510
Publisher: Skittledog
Pub Date: 20270105
Height: 7.125 inches
Width: 5.125 inches
No. of Pages: 80
Illustrations: 80
Category: MIND, BODY, SPIRIT/Mindfulness & Meditation
Category: SELF-HELP/Personal Growth/General
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