{"product_id":"the-positivity-reset","title":"The Positivity Reset","description":"\u003cb\u003eRewire your brain for lasting positivity in just minutes a day with this practical workbook!\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eUsing proven neuroscience and psychology techniques, \u003ci\u003eThe Positivity Reset\u003c\/i\u003e guides you through exercises and writing prompts that help you identify and shift negative thought patterns. Each activity is crafted to fit easily into your daily routine—no long sessions required. Learn to manage your emotions, challenge limiting beliefs, and build a resilient, optimistic outlook.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Positivity Reset \u003c\/i\u003efeatures:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eEvidence-based tools and exercises\u003c\/li\u003e\n\u003cli\u003eThought-provoking writing prompts\u003c\/li\u003e\n\u003cli\u003eReflection activities to deepen self-awareness\u003c\/li\u003e\n\u003cli\u003eInspirational quotes to motivate and uplift\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDiscover how small, focused daily practices can improve your mental, emotional, and physical well-being. Start your positivity reset today and create a healthier, happier mindset!","brand":"Editors of Chartwell Books","offers":[{"title":"Paperback \/ softback","offer_id":47518057234671,"sku":"9780785848899","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_168fe173-e5bd-43d2-95d3-475d9491f03a.jpg?v=1769207633","url":"https:\/\/mandagroup.shop\/fr\/products\/the-positivity-reset","provider":"MandaGroup","version":"1.0","type":"link"}