{"product_id":"my-sleep-routine-guided-weekly-tracker-amp-zzz-habitbuilder","title":"My Sleep Routine Guided Weekly Tracker \u0026amp; Zzz Habit-Builder","description":"\u003cp\u003eDude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back \u0026amp; reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e52 easy-to-use weekly grids\u003c\/li\u003e\n\u003cli\u003eDaily humor—plus encouraging quotes \u0026amp; prompts every 4 weeks!\u003c\/li\u003e\n\u003cli\u003ePaperback, 128 pages, 6 x 8 inches\u003c\/li\u003e\n\u003cli\u003eFoil stamping, lay-flat binding, elastic closure\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Knock Knock","offers":[{"title":"My Sleep Routine Guided Weekly Tracker and Zzz Habit-Builder","offer_id":49521855627503,"sku":null,"price":21.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_a9384f75-fda6-4462-b153-d69b5cd32644.jpg?v=1778795365","url":"https:\/\/mandagroup.shop\/fr\/products\/my-sleep-routine-guided-weekly-tracker-amp-zzz-habitbuilder","provider":"MandaGroup","version":"1.0","type":"link"}