{"title":"Journals + Notebooks","description":"Provide your customers with stylish journals and notebooks designed to inspire creativity and capture every idea.","products":[{"product_id":"do-it-today","title":"Do It Today","description":"\u003cb\u003eA guided encouragement journal for everyone in search of creative motivation. \u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eDo It Today\u003c\/i\u003e is a generous, empathetic, and accessible guide combining short essays, prompts, and open-ended questions that will inspire action. You will read, feel motivated, then put down this book and move. Inventively designed to give the reader space to dream and plan. Why start tomorrow when you can start \u003ci\u003etoday\u003c\/i\u003e? \u003cbr\u003e\u003cbr\u003e This is a journal for people who make things (or want to). People who have dreams (or want to find some). People who are seeking motivation in their daily lives (or need encouragement in the face of a big project or period of change).\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eDo It Today\u003c\/i\u003e, you will learn how to:\u003cbr\u003e * Go toward your nerves\u003cbr\u003e * Start before you’re ready\u003cbr\u003e * Embrace percolation over productivity\u003cbr\u003e * Find stamina and courage to keep going\u003cbr\u003e * Recover after rejection\u003cbr\u003e * Weave a web of community\u003cbr\u003e * Share your wealth\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIncludes Color Illustrations by Tyler Spangler\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIf you love Do It Today, check out the other two journals in the series: the best-selling Do It For Yourself and Do It (or Don’t) are on sale now!\u003c\/i\u003e\u003c\/b\u003e","brand":"Kara Cutruzzula","offers":[{"title":"Paperback \/ softback","offer_id":43728277602543,"sku":"9781419764028","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/products\/BNCImageAPI_ed3531aa-ab86-4e47-872d-f627bca12f53.jpg?v=1674166926"},{"product_id":"the-me-journal","title":"The Me Journal","description":"\u003cp\u003e\u003cb\u003eDiscover your true self as you create a cherished keepsake!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e     With plenty of fun prompts, The Me Journal encourages you to write your unique stories, thoughts, opinions, hopes, and dreams. The revealing categories include “Your Lists,” “This or That,” “Your Most Favorite,” “At Random” (everything from where you’d go as a time traveler to the greatest kiss of your life), “What Are Your Thoughts On ... ” and more. \u003c\/p\u003e\u003cp\u003e     Keep it as a private reference to revel in—or share with friends and family! \u003c\/p\u003e","brand":"Shane Windham","offers":[{"title":"Hardcover","offer_id":43983753052399,"sku":"9781454919339","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_4dd56892-c5e1-42d2-8aa9-eab076a08d7d.jpg?v=1687325396"},{"product_id":"kawaii-journal-with-hugs-on-the-side","title":"Kawaii Journal with Hugs on the Side","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eThis must-have journal combines a manga master with the irresistibly cute, wildly popular genre of Kawaii! \u003c\/b\u003e\u003cbr\u003e You may not recognize the name, but you almost certainly know (and love!) the characters in the super-popular Kawaii genre of manga: they range from Hello Kitty! to Pokémon. And whether they’re loveable anthros, funny monsters, or adorable Goths, these colorfully graphic figures are incredibly fun to draw. With guided prompts from bestselling author Christopher Hart and \u003ci\u003eawww\u003c\/i\u003e-inspiring art throughout, this adorable sketchbook will inspire endless creativity. Whether they use it to practice drawing their favorite manga characters, for sketching on the go, or for recording their innermost thoughts and feelings, Kawaii lovers won’t be able to resist this journal.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIncludes 2 sticker sheets that feature the most adorable Kawaii characters, as well as a ribbon bookmark and elastic closure.\u003c\/i\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Christopher Hart","offers":[{"title":"Paperback","offer_id":43983755739375,"sku":"9781942021834","price":14.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_c8bfc0ef-db74-4133-a60c-332c728dba35.jpg?v=1687333311"},{"product_id":"breathe-mindfulness-journal","title":"Breathe Mindfulness Journal","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eBreathe\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Brought to you by the creators of \u003ci\u003eBreathe\u003c\/i\u003e magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it’s filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more.\u003cbr\u003e\u003cbr\u003e Along with the beautiful illustrations, there’s plenty of space to record your innermost thoughts and ideas.\u003c\/div\u003e\u003c\/div\u003e","brand":"Breathe Magazine","offers":[{"title":"Hardcover","offer_id":43983764062447,"sku":"9781454934509","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_d0cf202d-9f3f-4bdb-87a8-caf85dd7c11f.jpg?v=1737071535"},{"product_id":"breathe-selfcare-journal","title":"Breathe Self-Care Journal","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eIn search of balance and self-care? This guided journal from \u003ci\u003eBreathe\u003c\/i\u003e magazine will help you take the first rejuvenating steps towards a more fulfilling self.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e We all deserve to enjoy a sense of self-care—and this guided journal will help you discover yours. It features a curated collection of \u003ci\u003eBreathe\u003c\/i\u003e magazine articles mixed with brand-new, easy exercises, all in a portable, illustrated book you can carry with you and dip into any time. Inside you’ll find rituals to soothe and nourish yourself, achieve balance, create an organized, uncluttered home, slow down, craft a better state of mind, and even add the joy and peace of dance and yoga to your life. Open these pages, write, and take the first rejuvenating steps to a happier you!\u003c\/div\u003e\u003c\/div\u003e","brand":"Breathe Magazine","offers":[{"title":"Hardcover","offer_id":43983764095215,"sku":"9781454934516","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_d54c4b46-337a-44af-a2b3-0af17441c74a.jpg?v=1723841973"},{"product_id":"the-daily-spell-journal","title":"The Daily Spell Journal","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eCreate your own spell book with this full year of enchantments—one for every day—with space to add details from your own experience.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e This beautiful gilded journal holds an entire year of easy spells—for everything from prosperity and love to good luck and inner peace—from Wicca expert and author Patti Wigington. Enhance your emotional strength with a gold candle containing St. John’s Wort, fennel seed, and nutmeg, or make a Sweet Vanilla Love Jar to create harmonious energy. Each spell comes with space to record your results or add your own tweaks and observations.\u003c\/div\u003e\u003c\/div\u003e","brand":"Patti Wigington","offers":[{"title":"Hardcover","offer_id":43983766126831,"sku":"9781454933311","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_fdba004c-0150-426e-b3ce-1eda30354377.jpg?v=1723035809"},{"product_id":"finding-gratitude-a-journal","title":"Finding Gratitude: A Journal","description":"\u003cb\u003e\u003ci\u003eFinding Gratitude: A Journal\u003c\/i\u003e introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful watercolor art, and personal journal space for your thoughts and meditations on the topic of gratitude.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are \u003cb\u003eimproving their health and outlook on life with appreciative thoughts\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eInspired by the powerful women behind the book \u003ci\u003eFinding Gratitude,\u003c\/i\u003e Bex Lipp and Nicky Perry, who are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This guided journal contains \u003cb\u003eshort reminders that happiness can be found in the simplest things\u003c\/b\u003e. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day. Discover your own ways of meditating on gratitude with a full page of space to write your thoughts on each subject.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFinding Gratitude: A Journal\u003c\/i\u003e will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.\u003cbr\u003e\u003cbr\u003eThe \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003eOther titles in this series include\u003ci\u003e:  Be Happy: A Journal, Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Self Care, \u003c\/i\u003eand\u003ci\u003e Spellcraft\u003c\/i\u003e","brand":"Editors of Rock Point","offers":[{"title":"Diary","offer_id":43983771271407,"sku":"9781631067044","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_f6b0961c-d0bf-45b2-9477-8b7238719997.jpg?v=1687347597"},{"product_id":"this-book-is-antiracist","title":"This Book Is Anti-Racist","description":"\u003cdiv\u003e\n\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003cbr\u003e\u003cbr\u003eRecommended by Oprah’s Book Club, \u003ci\u003eESSENCE\u003c\/i\u003e, We Need Diverse Books, ellentube, Brit + Co, PureWow, \u003ci\u003eTeen Vogue\u003c\/i\u003e, \u003ci\u003eTime\u003c\/i\u003e, \u003ci\u003eNew York\u003c\/i\u003e, \u003ci\u003eUSA TODAY\u003c\/i\u003e, and TODAY.com\u003cbr\u003e\u003cbr\u003eAlso available: \u003ci\u003eThis Book Is Anti-Racist Journal\u003c\/i\u003e, a guided journal with more than 50 activities to support your anti-racism journey\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWho are you? What is racism? Where does it come from? Why does it exist? What can you do to disrupt it? Learn about social identities, the history of racism and resistance against it, and how you can use your anti-racist lens and voice to move the world toward equity and liberation.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“In a racist society, it’s not enough to be non-racist—we must be ANTI-RACIST.” —Angela Davis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGain a deeper understanding of your anti-racist self as you progress through \u003cb\u003e20 chapters\u003c\/b\u003e that \u003cb\u003espark introspection\u003c\/b\u003e, \u003cb\u003ereveal the origins of racism that we are still experiencing\u003c\/b\u003e, and \u003cb\u003egive you the courage and power to undo it\u003c\/b\u003e. Each lesson builds on the previous one as you learn more about yourself and racial oppression. \u003cb\u003eAn activity at the end of every chapter gets you thinking and helps you grow with the knowledge.\u003c\/b\u003e All you need is a pen and paper.\u003cbr\u003e\u003cbr\u003eAuthor Tiffany Jewell, an anti-bias, anti-racist educator and activist, builds solidarity beginning with the language she chooses—using gender neutral words to honor everyone who reads the book. Illustrator Aurélia Durand brings the stories and characters to life with kaleidoscopic vibrancy.\u003cbr\u003e\u003cbr\u003eAfter examining the \u003cb\u003econcepts of social identity, race, ethnicity, and racism\u003c\/b\u003e, learn about some of the \u003cb\u003eways people of different races have been oppressed\u003c\/b\u003e, from indigenous Americans and Australians being sent to boarding school to be “civilized” to a generation of Caribbean immigrants once welcomed to the UK being threatened with deportation by strict immigration laws.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFind hope in stories of strength, love, joy, and revolution\u003c\/b\u003e that are part of our history, too, with such figures as the former slave Toussaint Louverture, who led a rebellion against white planters that eventually led to Haiti’s independence, and Yuri Kochiyama, who, after spending time in an internment camp for Japanese Americans during WWII, dedicated her life to supporting political prisoners and advocating reparations for those wrongfully interned.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearn language and phrases to interrupt and disrupt racism\u003c\/b\u003e. So, when you hear a microaggression or racial slur, you'll know how to act next time.\u003cbr\u003e\u003cbr\u003eThis book is \u003cb\u003ewritten for EVERYONE who lives in this racialized society\u003c\/b\u003e—including the young person who doesn’t know how to speak up to the racist adults in their life, the kid who has lost themself at times trying to fit into the dominant culture, the children who have been harmed (physically and emotionally) because no one stood up for them or they couldn’t stand up for themselves, and also for their families, teachers, and administrators.\u003cbr\u003e\u003cbr\u003eWith this book, \u003cb\u003ebe empowered to actively defy racism and xenophobia\u003c\/b\u003e to create a community (large and small) that truly honors everyone.\u003c\/div\u003e","brand":"Tiffany Jewell","offers":[{"title":"Paperback \/ softback","offer_id":43983772745967,"sku":"9780711245211","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_2c8834df-9e1a-48e8-8442-2ee7456cf037.jpg?v=1688375902"},{"product_id":"creative-space-journal","title":"Creative Space Journal","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eTake an inspiring journey into creativity with this imaginative journal. \u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Do something creative—and let your inventiveness flourish. The prompts in this beautifully illustrated guided journal will help you reflect, enhance and change your mood as you fill the space with thoughts, stories, pictures, and photographs. Organized to reflect your headspace—happy, sad, angry, relaxed, playful, bored, wired, or sleepy—it lets you tick off your adventures as you write, list, draw, paint, fold, glue, dream, and scheme. Create a fingerprint pet for every day of the week or an A to Z list of things that make you smile. “Time travel” by imagining a specific moment in the future when you will remember the very experience you’re living now. Scribble furiously and add facial features to the doodle to produce an angry character. And throughout, “breathing space” pages encourage you to take five minutes away from the world to record your innermost thoughts. As you play around and free your mind, who knows what incredible things you might come up with?\u003c\/div\u003e\u003c\/div\u003e","brand":"Lucy Irving","offers":[{"title":"Flexibound","offer_id":43983773794543,"sku":"9781454936343","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_e599947e-7462-4e07-a9b9-011772af3104.jpg?v=1737078825"},{"product_id":"pencil-workshop-guided-sketchbook","title":"Pencil Workshop (Guided Sketchbook)","description":"\u003cb\u003eIn this guided sketchbook, explore the creative possibilities of the artist’s most accessible tool: the pencil.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Never has the humble pencil—the most readily available and affordable of art supplies—produced such exciting and sophisticated effects. In \u003ci\u003ePencil Workshop\u003c\/i\u003e, author and artist Sasha Prood brings a sense of experimentation and fun to sketching with graphite, colored, and watercolor pencils. Through 50 different experiments, you’ll learn traditional techniques like hatching, contouring, and stippling; develop your skills by creating compositions; and try out the unique effects that you can achieve with blenders and water-soluble pencils.\u003cbr\u003e  \u003cbr\u003e This unique instruction book is structured so that you have space to do pencil test swatches and draw directly on the pages next to the author’s examples. \u003ci\u003ePencil Workshop\u003c\/i\u003e provides everything you need to explore the limitless creative potential of this versatile medium!\u003cbr\u003e  \u003cbr\u003e\u003cb\u003eSpecial Features\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Full-color illustrations throughout \u003c\/li\u003e\n\u003cli\u003e Paperback with lay-flat binding \u003c\/li\u003e\n\u003c\/ul\u003e Workshop series:\u003cbr\u003e\u003ci\u003eWatercolor Workshop\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eMarker Workshop\u003c\/i\u003e\u003cbr\u003e\u003ci\u003ePencil Workshop\u003c\/i\u003e","brand":"Sasha Prood","offers":[{"title":"Trade Paperback","offer_id":43983774122223,"sku":"9781419741449","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_1bc199ac-8b65-4445-b999-4e855b73c2a4.jpg?v=1687350181"},{"product_id":"make-art-where-you-are-guided-sketchbook","title":"Make Art Where You Are (Guided Sketchbook)","description":"\u003cb\u003eIn \u003ci\u003eMake Art Where You Are\u003c\/i\u003e, explore mindfulness and self-expression by sketching your surroundings on long weekends, vacations, or wherever you happen to be.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e In this guide and sketchbook set, artist Courtney Cerruti provides her tool kit for capturing the essence of a place and your personal impression of everything you see. From a five-minute blind contour of a cup of coffee to an hour-long sketch of a cityscape, the guidebook is filled with ideas for finding opportunities to draw, make marks, and paint while you are on the move. Each activity includes the estimated time needed to finish, a unique feature that helps you find a moment for art-making in your travel itinerary and your daily life.\u003cbr\u003e  \u003cbr\u003e The guidebook is packaged with an accompanying landscape-bound sketchbook with heavy stock that is suitable for various mediums. Whether you are an experienced artist looking for a new perspective or an aspiring creative who needs some guidance, \u003ci\u003eMake Art Where You Are\u003c\/i\u003e empowers you to enjoy the mindful practice of observing and recording your experiences.\u003cbr\u003e  \u003cbr\u003e\u003cb\u003eSpecial Features\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Hardcover case with elastic closure contains a removable paperback guidebook and a blank sketchbook \u003c\/li\u003e\n\u003cli\u003e Guidebook contains full-color illustrations throughout \u003c\/li\u003e\n\u003cli\u003e Sketchbook is hardcover, landscape bound, and lies flat \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Courtney Cerruti","offers":[{"title":"Cloth Over Boards","offer_id":43983774580975,"sku":"9781419741432","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_3327b206-5b5c-4ffc-a336-75372e69fedc.jpg?v=1713855050"},{"product_id":"a-little-bit-of-auras-guided-journal","title":"A Little Bit of Auras Guided Journal","description":"\u003cdiv\u003e\n\u003cb\u003eA beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Every person, animal, and place has an aura: rainbow-colored energy surrounding us. Whether you’re looking to improve your aura health, learn more about the auras that reveal mood and personality, or interpret the auras of others, this guided journal will show you the way. The activities even include pages where you can color in aura fields.\u003cbr\u003e\u003cbr\u003e This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in \u003ci\u003eA Little Bit of Auras.\u003c\/i\u003e The beautiful design features an elastic band.    \u003cbr\u003e  \u003c\/div\u003e","brand":"Cassandra Eason","offers":[{"title":"Flexibound","offer_id":43983781036271,"sku":"9781454940319","price":17.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_a4a263ec-1fd9-4e1e-b2e6-4e9fc0df1114.jpg?v=1723850608"},{"product_id":"a-little-bit-of-meditation-guided-journal","title":"A Little Bit of Meditation Guided Journal","description":"\u003cdiv\u003e\n\u003cb\u003eA beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.    \u003cbr\u003e  \u003cbr\u003e This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in \u003ci\u003eA Little Bit of Meditation.\u003c\/i\u003e The beautiful design features an elastic band.    \u003cbr\u003e  \u003c\/div\u003e","brand":"Amy Leigh Mercree","offers":[{"title":"Flexibound","offer_id":43983781069039,"sku":"9781454940340","price":17.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_86d2e6eb-d3ac-4a9b-bdd4-c078f0155d7d.jpg?v=1723884014"},{"product_id":"a-little-bit-of-mindfulness-guided-journal","title":"A Little Bit of Mindfulness Guided Journal","description":"\u003cdiv\u003e\n\u003cb\u003eA beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.\u003cbr\u003e\u003cbr\u003e This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in \u003ci\u003eA Little Bit of Mindfulness.\u003c\/i\u003e The beautiful design features an elastic band. \u003c\/div\u003e","brand":"Amy Leigh Mercree","offers":[{"title":"Flexibound","offer_id":43983781101807,"sku":"9781454940333","price":17.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_aa59af5b-33e0-498e-a470-82ee2a4b5562.jpg?v=1723839239"},{"product_id":"the-magical-writing-grimoire","title":"The Magical Writing Grimoire","description":"\u003cdiv\u003e\n\u003cb\u003ePart guided journaling practice, part interactive magical grimoire, \u003ci\u003eThe Magical Writing Grimoire\u003c\/i\u003e shows you how to incorporate writing as a magical tool to create healing and amplify spell-casting. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Whenever and wherever you are, word magic is with you. During times of chaos or pain, or simply when you need a cosmic boost, writing can help. In fact, healers, therapists, and magical practitioners have long incorporated writing in their practices. From letter writing for creating closure to dream diaries, \u003cb\u003ewriting is a powerful process for moving your dreams into manifestation\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Magical Writing Grimoire \u003c\/i\u003eapproaches writing as a self-actualizing, intentional, and healing act. You will learn how to combine writing with ritual and magic for \u003cb\u003eself-discovery\u003c\/b\u003e, \u003cb\u003eclarifying intentions\u003c\/b\u003e, \u003cb\u003ecreating and making things happen\u003c\/b\u003e, and \u003cb\u003emanifestation\u003c\/b\u003e. You will also be guided in how to \u003cb\u003ecreate a personal grimoire\u003c\/b\u003e—a magical book of self rituals, spells, and intentions. Each chapter contains \u003cb\u003ewriting prompts\u003c\/b\u003e that also incorporate magical ritual and tools including working with \u003cb\u003ecrystals\u003c\/b\u003e, \u003cb\u003espell incantation\u003c\/b\u003e, or \u003cb\u003ecandle alchemy\u003c\/b\u003e. Other rituals and prompts may be set up for certain moon phases or ask you to bury or burn a piece of paper.\u003cbr\u003e\u003cbr\u003e Equal parts practical and inspiring, \u003ci\u003eThe Magical Writing Grimoire\u003c\/i\u003e shows you how to wield your word as your wand.\u003c\/div\u003e","brand":"Lisa Marie Basile","offers":[{"title":"Hardback","offer_id":43983783002351,"sku":"9781592339341","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_d282ca2c-1954-48ba-b9b7-f8fe01900a2f.jpg?v=1687360786"},{"product_id":"100-days-to-calm","title":"100 Days to Calm","description":"\u003cdiv\u003e\n\u003cb\u003eKeep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.\u003c\/div\u003e","brand":"Amy Leigh Mercree","offers":[{"title":"Hardcover","offer_id":43983784411375,"sku":"9781454940296","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_188ef6b4-f4be-4e68-a6ed-73364459025f.jpg?v=1723838420"},{"product_id":"sweet-dreams-sleep-kit","title":"Sweet Dreams Sleep Kit","description":"\u003cb\u003eTap into your innermost desires and deeply rooted knowledge with this beautifully designed interactive dream journal and interpretation guide that includes over 20 prompted entries. The included black satin sleep mask with sleeping eyes design will help you block out stimulants and calm yourself for a good night's rest.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Dreams are the window into your innermost self, and through them you can \u003cb\u003elearn more about your subconscious feelings\u003c\/b\u003e, \u003cb\u003eincrease your self-awareness\u003c\/b\u003e, \u003cb\u003eaccess your creativity\u003c\/b\u003e, and learn how to \u003cb\u003ebe guided by your inner wisdom\u003c\/b\u003e. All these benefits to dreaming, understanding our dreams, and learning their meanings and more are \u003cb\u003eunlocked with this journal\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Dreams are never straight forward. When you’re in the playground of the subconscious, nothing is as it seems. Were there houses? Water? A search or a chase? These are all \u003cb\u003ecoded messages from your unconscious mind\u003c\/b\u003e that are meant to \u003cb\u003ehelp you solve problems\u003c\/b\u003e that plague your conscious mind. \u003cb\u003eJournal prompts\u003c\/b\u003e will guide you through the type of dream you’re having, the meaning behind the strong images that resonate with you once you’re awake, and different common symbols to look out for. \u003cbr\u003e\u003cbr\u003e Basic \u003cb\u003ethemes and symbols\u003c\/b\u003e and their meanings are described at the beginning of the journal as well as different ways to interpret the same dream. For those who have recurring dreams, anxiety dreams, or nightmares; possible explanations and solutions are offered. Tips on \u003cb\u003ehow best to recall your dreams\u003c\/b\u003e and \u003cb\u003eprep yourself before bed\u003c\/b\u003e are also given for people who have a hard time getting their mind to quiet down.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGuided journal pages\u003c\/b\u003e will help you get the most out of your dream interpreting. Daily dream recording is recommended because the recurring themes you find will help you unlock the inner workings of your mind. Great for first-time dream recorders and seasoned dream explorers alike, every dream entry helps pave the way for \u003cb\u003ea more fulfilling life\u003c\/b\u003e where the questions of your subconsciousness are answered.","brand":"Editors of Rock Point","offers":[{"title":"Paperback \/ softback","offer_id":43983784837359,"sku":"9781631066856","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_a4697e10-068c-41d9-a5ea-9bf66b1856b3.jpg?v=1687362616"},{"product_id":"stories-for-boys-who-dare-to-be-different","title":"Stories for Boys Who Dare to Be Different","description":"\u003cdiv\u003e\n\u003cb\u003eBoys can be anything they want to be! This strikingly illustrated guided journal bucks gender stereotypes and gives middle-grade boys room to explore their creativity, feelings, and dreams.\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn his \u003ci\u003eStories for Boys Who Dare to Be Different\u003c\/i\u003e, Ben Brooks offered young boys the welcome alternative message that masculinity can mean many things -- that it's okay to be sensitive, to be bold, and to follow their hearts.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003eExpanding on that book's message and featuring more than 75 thought-provoking prompts inspired by the likes of Taika Waititi, Confucius,  astronaut Eugene Cernan, Martin Luther King, and Ken Yeang, \u003ci\u003eStories for Boys Who Dare to Be Different: A Guided Journal\u003c\/i\u003e encourages young boys to tap into their imagination, emotions, and empathy. Like its source book, the journal will inspire introverts and innovators, sensitivity and resilience, individuality and expression.\u003cbr\u003e\n\u003c\/div\u003e","brand":"Ben Brooks","offers":[{"title":"Diary","offer_id":43983784935663,"sku":"9780762470457","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_2a194ac0-c732-4d20-98fb-8aef24cb3e2a.jpg?v=1687362799"},{"product_id":"the-complete-guide-to-self-care","title":"The Complete Guide to Self Care","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Complete Guide to Self Care\u003c\/i\u003e features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCaring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to \u003cb\u003ereclaim parts of yourself that you’ve lost track of in the daily hustle of life\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eWith \u003cb\u003eencouraging reminders\u003c\/b\u003e, \u003cb\u003einspiring thoughts\u003c\/b\u003e, \u003cb\u003eeasy wins\u003c\/b\u003e, and \u003cb\u003epractical advice\u003c\/b\u003e, \u003ci\u003eThe Complete Guide to Self Care\u003c\/i\u003e helps you \u003cb\u003eidentify your needs\u003c\/b\u003e so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, \u003cb\u003ehow to nourish instead of punish\u003c\/b\u003e yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Complete Guide to Self Care\u003c\/i\u003e is a book for people who need to relax, chill out, or recenter. You'll learn how to achieve this by:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSetting an effective and fruitful sleep schedule\u003c\/li\u003e\n\u003cli\u003eCreating exercise routines and not feeling bad about falling off the bike\u003c\/li\u003e\n\u003cli\u003eSaying no to things you don’t want to do (and things that maybe you do but don’t have space for)\u003c\/li\u003e\n\u003cli\u003eReading, writing, art, music, and all forms of expression that water our soul\u003c\/li\u003e\n\u003cli\u003eSetting aside time that is only for you, no one else, no exceptions\u003c\/li\u003e\n\u003cli\u003eWatering yourself and giving yourself proper nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIn the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp.\u003cbr\u003e\u003cbr\u003eDiscover today’s top trending health and wellness topics with the \u003cb\u003eEveryday Wellbeing series\u003c\/b\u003e from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.\u003c\/p\u003e\u003cp\u003eOther titles in the series include: \u003ci\u003eThe \u003c\/i\u003e\u003ci\u003eCelery Juice Cookbook\u003c\/i\u003e, \u003ci\u003eAdaptogens\u003c\/i\u003e, \u003ci\u003eThe CBD Handbook\u003c\/i\u003e, \u003ci\u003eThe Instant Pot and Air Fryer Cookbook\u003c\/i\u003e, and\u003ci\u003e The Plant-Based Cookbook\u003c\/i\u003e.\u003c\/p\u003e","brand":"Kiki Ely","offers":[{"title":"Hardback Paper over boards","offer_id":43983787032815,"sku":"9780785838302","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_355516aa-c1e2-4619-bf3e-89bf19e3de12.jpg?v=1687364737"},{"product_id":"resiliency-journal","title":"Resiliency Journal","description":"\u003cdiv\u003e\n\u003cb\u003eWith 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times—and remind you that you do possess an inner strength.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Life has a way of throwing curveballs. The promotion you wanted went to someone else. That rock-solid relationship suddenly faltered. A family member or friend passes away. A critical illness appears just as you’ve made positive changes for your health. Or you experience unexpected financial hardship. Whatever the challenges, it is crucial to develop resiliency, so you can face adversity and bounce back better than ever. With 365 days of guidance, inspiration, and positivity, this journal is the perfect tool to offer reassurance, inspiration, or connection. Maria Gamb takes you on a journaling journey informed by nuggets of the latest psychology and neuroscience, with prompts that encourage you to get deeper in touch with what makes you feel self-confident and empowered; enjoy more and stress less; gain optimism; stay connected; offer thanks; find hope; and much more. Let this journal act as a reminder that you possess an inner strength that simply needs to be harnessed in order to feel happy and fulfilled again.\u003cbr\u003e  \u003c\/div\u003e","brand":"Maria Gamb","offers":[{"title":"Hardcover","offer_id":43983788540143,"sku":"9781454937395","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_7c2daf7a-9317-4fa1-bcad-aa890798c0fe.jpg?v=1715864478"},{"product_id":"your-year-in-art-watercolor","title":"Your Year in Art: Watercolor","description":"\u003cdiv\u003e\n\u003cb\u003eOvercome your creative blocks and fears and start painting with confidence with \u003ci\u003eYour Year in Art: Watercolor\u003c\/i\u003e! Filled with weekly art challenges, step-by-step watercolor lessons, helpful tips and techniques, and gorgeous artwork, this follow-up to the drawing-focused \u003ci\u003eYour Year in Art\u003c\/i\u003e is a must-have for any watercolor artist.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Written and illustrated by Kristin Van Leuven, owner of the popular online art shop Hello Lovely People and author of \u003ci\u003eModern Watercolor\u003c\/i\u003e (Walter Foster Publishing), \u003ci\u003eYour Year in Art: Watercolor\u003c\/i\u003e seeks to motivate and inspire. The book is divided into \u003cb\u003eweekly art challenges and prompts\u003c\/b\u003e that cover appealing themes like \u003cb\u003eflorals\u003c\/b\u003e, \u003cb\u003ebirds\u003c\/b\u003e, and \u003cb\u003eportraits\u003c\/b\u003e, as well as inspirational ideas for painting \u003cb\u003epatterns\u003c\/b\u003e, \u003cb\u003eholiday decorations\u003c\/b\u003e, \u003cb\u003escenery\u003c\/b\u003e, and so much more. Lessons and prompts are guided but invite personalization so you can build your skills while celebrating your own unique style.\u003cbr\u003e\u003cbr\u003e If you're a beginning artist, you might feel intimidated by watercolor, a medium that doesn't allow for many errors. However, Kristin Van Leuven makes watercolor fun and approachable with her \u003cb\u003eeasy-to-follow tips\u003c\/b\u003e and \u003cb\u003efree-flowing, expressive style\u003c\/b\u003e. With her guidance, you'll learn to \u003cb\u003eembrace imperfection\u003c\/b\u003e and use the lessons as inspiration, rather than something to imitate exactly.\u003cbr\u003e\u003cbr\u003e With \u003ci\u003eYour Year in Art: Watercolor\u003c\/i\u003e, develop your own painting style and express yourself using watercolor!\u003c\/div\u003e","brand":"Kristin Van Leuven","offers":[{"title":"Paperback \/ softback","offer_id":43983789555951,"sku":"9781633228269","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_76972484-7895-4667-a4d0-834256781a19.jpg?v=1687367228"},{"product_id":"yolo","title":"YOLO","description":"\u003cdiv\u003e\n\u003cb\u003eOMG!!! This journal is great. You’ll love the wonderfully quirky questions, creatively offbeat drawing activities, and fun handwriting fonts on every page. \u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eWhat's your favorite song—that your parents hate? Draw a scene from your last dream. \u003c\/i\u003e\u003ci\u003eWould you rather your crush asked out your best friend or worst enemy?\u003c\/i\u003e All will be revealed when you fill out this special journal, and the quizzes, questions, and prompts tell the complete story of YOU! And, at the end, you’ll have a cool collection of personal stories and pictures to cherish forever!\u003c\/div\u003e","brand":"Laura Barcella","offers":[{"title":"Paperback","offer_id":43983791849711,"sku":"9781454942139","price":13.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_1c8bca5c-f381-44b1-980f-508744623b5f.jpg?v=1737120110"},{"product_id":"im-not-ok-youre-not-ok-fillin-book","title":"I'm Not OK, You're Not OK (Fill-in Book)","description":"\u003cb\u003eAn activity book that offers laughs for days when you are anxious, depressed, or feeling down\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eI’m Not OK, You’re Not OK\u003c\/i\u003e is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. \u003ci\u003eI’m Not OK, You’re Not OK\u003c\/i\u003e is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.\u003cbr\u003e  ","brand":"Coree Spencer","offers":[{"title":"Trade Paperback","offer_id":43983797158127,"sku":"9781419740466","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_b47264fa-d598-432c-aa3b-af14859e016d.jpg?v=1687375167"},{"product_id":"be-happy-a-journal","title":"Be Happy: A Journal","description":"\u003cb\u003e\u003ci\u003eBe Happy: A Journal\u003c\/i\u003e is here to help you find sustainable happiness in the well of yourself. With a focus on the power of choice, follow the prompts in this beautifully designed journal to find and follow your unique path to success.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Happiness is a transient emotional state. We frequently think of it as a place we're trying to get to, but happiness is more a constant process rather than a destination. Prompts in the \u003ci\u003eBe Happy: A Journal \u003c\/i\u003ewill ask you to \u003cb\u003ereflect on the choices you are currently making versus the choices you will be prompted to write about and explore\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Sometimes our choices are unconscious, and it’s not until we are presented with alternatives that we realize we’ve been sabotaging ourselves all along. We must think about the daily choices that determine (a) \u003cb\u003ethe emotional states we want to embody\u003c\/b\u003e, and (b) \u003cb\u003ethe personal values we can connect with\u003c\/b\u003e along the way. If you’re a fan of “fast”—not necessarily in the quick-fix kind of way, but in a this-fits-easily-into-my-day kind of way—then this journal (and journey!) is for you. A hardworking set of tools that you can \u003cb\u003eaccess on your own terms, in your own time\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e This journal is \u003cb\u003eorganized into nine sections, each one asking you to choose an important part of living a full life, and determine how you may or may not have been doing so thus far\u003c\/b\u003e. As you go through the prompts, you may find that you are following the right path. If that is the case, think deeper on how you can \u003cb\u003epush yourself further\u003c\/b\u003e; there’s always room for improvement. If this has not been your path, use the prompts and hardworking tools to \u003cb\u003emap a new path to success\u003c\/b\u003e, and make a deep commitment to changing your way of thinking.\u003cbr\u003e\u003cbr\u003e The prompts in this journal will focus on \u003cb\u003ediving deep into your personal power\u003c\/b\u003e, the power you have in choosing emotional states and values that help you to live a full life based on what’s important to you deep down. You’ll be encouraged to put these lessons to work and look at ways you can cement positivity into your everyday life. After taking time to look inward while answering these prompts and \u003cb\u003eidentifying which parts of your life you’d like to change, focus your energy toward making an actual difference\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Hard to hold on to, difficult to find, and some days, not much more than a memory, happiness is still a part of us and what we as humans seek out, even when it eludes us. Luckily, thriving is a psychological state that doesn’t just rely on positive feelings like happiness, but on the daily choices we make. \u003cb\u003eWant to live a rich, vital, fulfilling life? Choose your focus. Choose your actions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Congratulations on acknowledging that \u003cb\u003eyou can get more out of life\u003c\/b\u003e. The happiness habits you cultivate will show you how. \u003cb\u003eLet’s go!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003e Other titles in this series include\u003ci\u003e:  Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude : A Journal, Self Care, \u003c\/i\u003eand\u003ci\u003e Spellcraft\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e  ","brand":"Editors of Rock Point","offers":[{"title":"Hardback Paper over boards","offer_id":43983797715183,"sku":"9781631067433","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_12e146c5-4b81-4f72-ae6a-5078cfe33419.jpg?v=1687376523"},{"product_id":"spellcraft","title":"Spellcraft","description":"\u003cb\u003eA spell's power comes from writing about and truly understanding the intention behind it. By blending journal entries with spells that help you manifest the best version of yourself, \u003ci\u003eSpellcraft \u003c\/i\u003eis the perfect living grimoire for a new witch. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Anyone can follow a recipe for a spell, but with \u003ci\u003eSpellcraft\u003c\/i\u003e, your practice becomes exclusively yours. \u003cb\u003eReflect on the purpose of your magic\u003c\/b\u003e and then \u003cb\u003elearn how to build spells from a host of composite parts\u003c\/b\u003e on your witch's journey to self-discovery. Tuning in to past events, unconscious biases, and the connections that your own mind casts will help you \u003cb\u003elay down the groundwork for growth\u003c\/b\u003e, \u003cb\u003egive yourself hope in trying times\u003c\/b\u003e, and \u003cb\u003emanifest new opportunities\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003e White magic spells for \u003cb\u003e28 cleansing rituals and enchantments\u003c\/b\u003e are \u003cb\u003eaccompanied by 3–5 prompts\u003c\/b\u003e to encourage personal development. A section on\u003cb\u003e spell building\u003c\/b\u003e to hone your craft outlines the important aspects (crystals, moon phases, incense, or other magnifying components) of making magic. Learn how to make wishes come true and complete rootwork that will help you grow taller and wiser. Maintain your practice with spells and journal prompts revolving around the \u003cb\u003eWheel of the Year\u003c\/b\u003e, a cycle of pagan holidays (such as Yule and Ostara) that follow the seasons and revolve around equinoxes and solstices.\u003cbr\u003e\u003cbr\u003e Light up the magic that is already inside of you. \u003cb\u003eChoose happiness and then bring it into the world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003e Other titles in this series include\u003ci\u003e:  Be Happy: A Journal, Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude : A Journal, \u003c\/i\u003eand\u003ci\u003e Self Care.\u003c\/i\u003e","brand":"Agnes Hollyhock","offers":[{"title":"Hardback Paper over boards","offer_id":43983797747951,"sku":"9781631067334","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_2fee720d-0448-417b-b04f-90528554ad58.jpg?v=1687376571"},{"product_id":"i-am-one-1","title":"I Am One","description":"\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and illustrator!\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCompanion to \u003ci\u003eI Am Love\u003c\/i\u003e and \u003ci\u003eI Am Peace\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e“Attractive . . . makes complex ideas simple and opens doors for optimistic discussion.” ―\u003ci\u003eSchool Library Journal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Discover the power of activism in this companion to \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eI Am Human\u003c\/i\u003e and \u003ci\u003eI Am Love\u003c\/i\u003e!\u003cbr\u003e\u003cbr\u003e “How do I make a difference? It seems like a tall order for one so small. But beautiful things start with just one.” One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with purpose, with intention, with one. With me. With you.\u003cbr\u003e\u003cbr\u003e On the first page, the main character asks a beautiful bird, “How do I make a difference?” They doubt their ability to make a difference because they are “so small.” However, when the bird gives them a seed, they realize that “beautiful things start with just One.” They can plant a seed and start a garden! They can also start a journey, paint a masterpiece, compose a melody, and break down walls. All these actions start with “one” thing: a first step, a first stroke of paint, a first musical note, and a first brick.\u003cbr\u003e\u003cbr\u003e Here is a powerful call to action for young children, encouraging them to raise their voice, extend a hand, and take that one first step to starting something beautiful and moving toward a better world.\u003cbr\u003e\u003cbr\u003e Includes a guided meditation and self-reflection activity.\u003cbr\u003e\u003cbr\u003e Also available:\u003cbr\u003e\u003ci\u003eI Am Me\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Yoga \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Peace\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Human\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Love\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Courage\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am . . . A Box of Goodness!\u003c\/i\u003e\u003cbr\u003e","brand":"Susan Verde","offers":[{"title":"Hardback","offer_id":43983798206703,"sku":"9781419742385","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_1ca7b74a-029d-4804-be28-26eec288cdea.jpg?v=1687301146"},{"product_id":"i-am-human","title":"I Am Human","description":"\u003cdiv\u003e\n\u003cb\u003eEmbrace empathy with even the tiniest humans in \u003ci\u003eI Am Human\u003c\/i\u003e, a board book edition of the instant #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestseller!\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003cb\u003e“An age-appropriate and hopeful look at what it means to be a connected human on this planet.” ―\u003ci\u003eSchool Library Journal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e From author Susan Verde and illustrator Peter H. Reynolds, the bestselling team that created \u003ci\u003eI Am Yoga \u003c\/i\u003eand \u003ci\u003eI Am Peace,\u003c\/i\u003e comes a hopeful celebration of the human family which affirms that although we may make mistakes, we can make good choices by acting with compassion and having empathy for others and ourselves.\u003cbr\u003e  \u003cbr\u003e A child in a red-striped shirt and blue jeans explores the possibilities open to them as a human being. Beginning with “I was born. A miracle! One of billions but unique!” the text lists activities (“I am always learning”; “I have BIG dreams”). The child explores the difficult sides of being human, such as feelings of fear and sadness. They can “make choices” and “move forward” with “thoughtfulness” (for example, giving flowers to a friend they hurt), learning to live with kindness, compassion, listening, and connection. “I am full of hope. I am human.”\u003cbr\u003e  \u003cbr\u003e When we find common ground, we can feel connected to the great world around us and mindfully strive to be our best selves.\u003cbr\u003e  \u003cbr\u003e Includes a guided meditation.\u003cbr\u003e  \u003cbr\u003e Also available:\u003cbr\u003e\u003ci\u003eI Am Me\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Yoga\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Peace\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Love\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am One\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am Courage\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI Am . . . A Box of Goodness!\u003c\/i\u003e\u003cbr\u003e   \u003c\/div\u003e","brand":"Susan Verde","offers":[{"title":"Board book","offer_id":43983798337775,"sku":"9781419746734","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_1f698ee4-703d-415a-8e88-04ca713a5d58.jpg?v=1687301328"},{"product_id":"everyday-calm-a-journal","title":"Everyday Calm: A Journal","description":"\u003cp\u003e\u003cb\u003ePinpoint and embrace your quiet moments with \u003ci\u003eEveryday Calm\u003c\/i\u003e, a journal to track and analyze how much peace you are experiencing each day.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. \u003cb\u003eFinding your individual sense of calm\u003c\/b\u003e can have a great impact on how you approach everyday life, improve your treatment of others, and develop your self-care and personal growth.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEveryday Calm\u003c\/i\u003e explores the concept of calm—\u003cb\u003ewhat it means to live slow, be still, and intimately connect\u003c\/b\u003e with what’s happening to you both internally and externally on a constant basis. By doing this, you can begin to work on repairing the most important relationship of all—the one with yourself.\u003cbr\u003e\u003cbr\u003e One of the best ways to refresh yourself and find inner peace is to \u003cb\u003eexpel any stress, anxiety, or harmful thoughts through writing\u003c\/b\u003e, a literal way of drawing out the bad and storing it someplace other than your body or mind. This beautiful journal helps you do just that. These and more mindful tools help you chart your progress:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWriting prompts\u003c\/b\u003e to help form emotional, physical, and mental habits, for example: \u003cul\u003e\n\u003cli\u003eWhat are you grateful for?\u003c\/li\u003e\n\u003cli\u003eHow do you look after your body?\u003c\/li\u003e\n\u003cli\u003eWhen are you in your best headspace?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily meditation guides\u003c\/b\u003e to help you reconnect with your surroundings, such as: \u003cul\u003e\n\u003cli\u003eWhat’s the weather like right now?\u003c\/li\u003e\n\u003cli\u003eList four things you can hear.\u003c\/li\u003e\n\u003cli\u003eBreathe in through your nose for four seconds, and then out through your mouth for another four seconds. Repeat this four times.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMonthly self-care trackers\u003c\/b\u003e to log the frequency of your favorite activities\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBig picture discussions\u003c\/b\u003e on how to keep calm in your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmbrace the peace and tranquility you deserve with \u003ci\u003eEveryday Calm\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003e Other titles in this series include\u003ci\u003e:  Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude : A Journal, Self Care, \u003c\/i\u003eand\u003ci\u003e Spellcraft\u003c\/i\u003e\u003c\/p\u003e","brand":"Editors of Rock Point","offers":[{"title":"Hardback Paper over boards","offer_id":43983800402159,"sku":"9781631067525","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_9fd0a341-2c62-41dd-ada6-25be802fb869.jpg?v=1687304366"},{"product_id":"find-your-mantra-journal","title":"Find Your Mantra Journal","description":"\u003cb\u003eThe \u003ci\u003eFind Your Mantra\u003c\/i\u003e journal is a beautifully designed tool to help you transform your life through the power of positive affirmations. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Mantras—positive phrases repeated during meditation to ignite optimism in daily life—are tools to help you \u003cb\u003econstruct your perfect “mind palace”\u003c\/b\u003e and share your light with the people you cherish. Having a personal mantra can put you in the right mindset to seek out your best self.\u003cbr\u003e\u003cbr\u003e The exercises and guided meditations in \u003ci\u003eFind Your Mantra\u003c\/i\u003e help you reflect on your personal experiences in \u003cb\u003epeace\u003c\/b\u003e, \u003cb\u003elove\u003c\/b\u003e, \u003cb\u003ehappiness\u003c\/b\u003e, \u003cb\u003estrength\u003c\/b\u003e, \u003cb\u003eyour individual journey\u003c\/b\u003e, and more. \u003cb\u003ePowerful journal prompts will help manifest each carefully selected mantra\u003c\/b\u003e into a reality full of optimism, positivity, and mindfulness. Discover simple methods to be a little kinder to yourself, guidance on how to open your heart and mind to the life that you deserve, and uplifting affirmations to bring inspiration into your life.\u003cbr\u003e Some mantras, mantra actions, and prompts include:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEVERYTHING WILL BE ALRIGHT.\u003c\/b\u003e\u003cbr\u003e The dark is greedy, but you are bright. During\u003cbr\u003e meditations (or just when times are tough) flutter\u003cbr\u003e the eyelids closed. Elongate your neck and tilt your\u003cbr\u003e chin ever so slightly toward the sky. Find the sun in\u003cbr\u003e the dark. Everything will be alright.\u003cbr\u003e\u003cb\u003eHow can you open your heart and allow in more light?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNO REGRETS.\u003c\/b\u003e\u003cbr\u003e Remove the word “mistake” from your vocabulary.\u003cbr\u003e You no longer mess up; you only open yourself\u003cbr\u003e up to opportunities for learning and growth. You\u003cbr\u003e only participate in “happy accidents.” Welcome the\u003cbr\u003e wrong because from the foulest compost\u003cbr\u003e comes the most beautiful flowers.\u003cbr\u003e\u003cb\u003eWhen was the suffering worth the “yes!” you committed to?\u003cbr\u003e\u003cbr\u003e BE THE CHANGE\u003c\/b\u003e\u003cbr\u003e Always remember to be the change that you wish to see\u003cbr\u003e in the world and in your life. When a butterfly enters its\u003cbr\u003e chrysalis, it does not simply morph into a butterfly but it\u003cbr\u003e becomes liquid, shedding the vestiges of its former life\u003cbr\u003e entirely so that it can transform into its true body.\u003cbr\u003e Be this change; be something so entire and complete\u003cbr\u003e that you can’t remember how gravity confined\u003cbr\u003e you to the ground for so long.\u003cbr\u003e\u003cb\u003eHow will you embrace change?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Whether you use this journal to help you grow in love and friendship or for little everyday pick-me-ups, \u003ci\u003eFind Your Mantra\u003c\/i\u003e will \u003cb\u003efortify your inner voice\u003c\/b\u003e, and bring insight into your day-to-day life to empower your dreams.\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003e Other titles in this series include\u003ci\u003e:  Be Happy: A Journal, Beautifully Brave Journal, Everyday Calm: A Journal, Finding Gratitude : A Journal, Self Care, \u003c\/i\u003eand\u003ci\u003e Spellcraft\u003c\/i\u003e","brand":"Editors of Rock Point","offers":[{"title":"Hardback Paper over boards","offer_id":43983800434927,"sku":"9781631067532","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_4914c2e2-b795-438f-92a0-fe4ebc715fc6.jpg?v=1687304388"},{"product_id":"kevin-zraly-windows-on-the-world-complete-wine-course","title":"Kevin Zraly Windows on the World Complete Wine Course","description":"\u003cdiv\u003e\n\u003cb\u003eRaise a glass to the 35th anniversary edition of the definitive guide to understanding and appreciating wine—\u003cb\u003ewritten by James Beard Lifetime Achievement Award Winner Kevin Zraly and \u003c\/b\u003ew\u003cb\u003eith more than three million copies sold.\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003cb\u003e“When it comes to beginners’ wine guides\u003c\/b\u003e\u003cb\u003e, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eWindows on the World Complete Wine Course\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e is one of the perennial best.” — \u003ci\u003eThe \u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cb\u003eWall Street Journal\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e Kevin Zraly is America’s ultimate wine educator, and his entertaining teaching style has made this must-have book a treasured favorite for more than three decades. He demystifies every aspect of wine: grape varieties, winemaking techniques, different types and styles of wine, how to read a wine label, and how to evaluate a wine in just 60 seconds. Ranging from the renowned reds of Bordeaux and California to the trailblazing whites of New York and Burgundy, this essential volume features maps of each region, lush photographs, a wealth of infographics, more than 800 of the best-value wines from around the world, over 100 labels—including some new to this edition—to help you find the right wines, and guided tastings. It also highlights the best vintages to savor and includes comprehensive notes on food pairings, frequently asked questions, and quizzes to test your knowledge. In short, \u003ci\u003eKevin Zraly Windows on the World Complete Wine Course \u003c\/i\u003eprovides all the tools you need to discover and enjoy the perfect wines for you. This revised edition includes new chapters on Prosecco, Rosé, and the wines of Sicily, plus a fascinating chapter written from the author's unique 50-year perspective on how wine and food culture has changed since 1970. \u003c\/div\u003e","brand":"Kevin Zraly","offers":[{"title":"Hardcover Revised","offer_id":43983809544431,"sku":"9781454942177","price":52.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_5ea8c9ed-81b5-46cb-96b7-115ddf561216.jpg?v=1723859289"},{"product_id":"vogue-knitting-project-journal","title":"Vogue® Knitting Project Journal","description":"\u003cdiv\u003e\n\u003cb\u003eEvery knitter—beginner or expert—should have this journal! Guided, adaptable to different skill levels,\u003c\/b\u003e\u003cb\u003eand created by \u003ci\u003eVogue Knitting\u003c\/i\u003e, it’s designed to meet all your needs!\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Whatever your level and whatever your project, \u003ci\u003eThe\u003c\/i\u003e\u003ci\u003eVogue Knitting Project Journal\u003c\/i\u003e provides the professional guidance you need and the creative freedom you want. Casual knitters will find guided entries to help them record essential information, such as needle size, yarns, and more. Experienced knitters get ample space to track alterations to existing patterns. For budding and seasoned knitwear designers alike, there’s gridded paper to draw schematics, knitter's graph paper to create charts, specialized knitter’s colorwork graph paper, and more—everything they could possibly require. With 25 project templates, vital design insight such as project yarn estimates, standard body measurements, and instructions for drawing schematics and making alterations, this is every knitter’s dream journal.\u003c\/div\u003e","brand":"Vogue Knitting magazine","offers":[{"title":"Paperback","offer_id":43983810920687,"sku":"9781970048018","price":24.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_3f2db56a-f5ee-4d4c-9852-a763a8fe9179.jpg?v=1724636274"},{"product_id":"the-modern-witch-tarot-journal","title":"The Modern Witch Tarot Journal","description":"\u003cdiv\u003e\n\u003cb\u003eA guided journal for taking tarot readings to the next level!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Following on from the incredible success of 2019's iconic \u003ci\u003eModern Witch Tarot Deck\u003c\/i\u003e, Lisa Sterle presents the accompanying \u003ci\u003eModern Witch Tarot Journal\u003c\/i\u003e. Lavishly illustrated with all new full-page color work, the journal provides detailed guidance and layouts for:\u003cbr\u003e\u003cbr\u003e • Studying the cards\u003cbr\u003e • Recording readings\u003cbr\u003e • Collecting and creating your own tarot spreads\u003cbr\u003e • Tarot deck and books inventories and wish lists\u003cbr\u003e • Compiling all your online resources\u003cbr\u003e • Contact directory for your tarot circle\u003cbr\u003e\u003cbr\u003e Compatible with all tarot decks and intended for all levels of tarot reader, the \u003ci\u003eModern Witch Tarot Journal\u003c\/i\u003e is an indispensable tool for developing your craft.\u003c\/div\u003e","brand":"Lisa Sterle","offers":[{"title":"Hardcover","offer_id":43983810986223,"sku":"9781454943129","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_898ee174-5ada-4353-877f-d5386932da56.jpg?v=1723033997"},{"product_id":"selfcare-journal","title":"Self-Care Journal","description":"\u003cdiv\u003e\n\u003cb\u003eWith 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best \u003ci\u003eyou\u003c\/i\u003e—body, mind, and soul.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history—from Virgil to Eleanor Roosevelt—along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself—from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.\u003c\/div\u003e","brand":"Mary Flannery","offers":[{"title":"Hardcover","offer_id":43983814459631,"sku":"9781454939474","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_3388423e-404d-410b-8d4f-c6dcbe66383d.jpg?v=1723832928"},{"product_id":"the-inner-me","title":"The Inner Me","description":"\u003cb\u003eLearn to understand others by gaining a better understanding of yourself. \u003ci\u003eThe Inner Me\u003c\/i\u003e is a guided journal with questions designed to help you to reflect on your past, present, and future, leading to introspection and self-discovery.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e And each of the \u003cb\u003e200 thought-provoking questions\u003c\/b\u003e is \u003cb\u003epaired with a quote from one of the the world's greatest thinkers\u003c\/b\u003e, past and present, to inspire you even more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhen has unhappiness motivated you to make changes in your life? \u003c\/b\u003e\u003cbr\u003e “Were there none who were discontented with what they have, the world would never reach anything better.”—Florence Nightingale\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhen do you struggle to relate to others? How can you be more empathetic?\u003c\/b\u003e\u003cbr\u003e “One half of the world cannot understand the pleasures of the other.”—Jane Austen\u003cbr\u003e\u003cbr\u003e With \u003cb\u003elots of space to write\u003c\/b\u003e, this journal has a minimal design that will \u003cb\u003eallow your reflections to shine\u003c\/b\u003e and make for a personal keepsake. The \u003cb\u003elayflat format\u003c\/b\u003e facilitates your focus on your thoughts.\u003cbr\u003e\u003cbr\u003e So, are you ready to be open your your mind and your heart? This is the start of a better you!\u003cbr\u003e\u003cbr\u003e With so much of our lives and contact going digital, the \u003cb\u003eCreative Keepsakes journals\u003c\/b\u003e offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love. \u003cbr\u003e\u003cbr\u003e Also in this Series: \u003ci\u003e3,001 Questions All About Me, \u003c\/i\u003e\u003ci\u003e3,001 Would You Rather Questions, \u003c\/i\u003e\u003ci\u003e3,001 This or That Questions, \u003c\/i\u003e\u003ci\u003e301 Things to Draw, \u003c\/i\u003e\u003ci\u003e301 Writing Ideas, \u003c\/i\u003e\u003ci\u003eAnti-Anxiety Journal, \u003c\/i\u003e\u003ci\u003eComplete the Drawing, \u003c\/i\u003e\u003ci\u003eCreate a Poem, \u003c\/i\u003e\u003ci\u003eCreate a Story, \u003c\/i\u003e\u003ci\u003eCreate Comics: A Sketchbook, \u003c\/i\u003e\u003ci\u003eDesign \u0026amp; Destroy, \u003c\/i\u003e\u003ci\u003eForever Friends, \u003c\/i\u003e\u003ci\u003eGratitude Journal\u003c\/i\u003e\u003ci\u003e, \u003c\/i\u003e\u003ci\u003eInspired by Prayer, \u003c\/i\u003e\u003ci\u003eInternet Password Book, \u003c\/i\u003e\u003ci\u003eMom \u0026amp; Me, My Family Story, \u003c\/i\u003e\u003ci\u003eMy Father's Life, My Grandfather's Life, My Grandmother's Life, My Life Story, My Mother's Life, Our Love Story, Sermon Notes, \u003c\/i\u003e\u003ci\u003eSketch - Large Black, \u003c\/i\u003e\u003ci\u003eSketch - Large Kraft\u003c\/i\u003e\u003ci\u003e, Sketch - Medium Black, \u003c\/i\u003e\u003ci\u003eSketch - Medium Kraft,\u003c\/i\u003e\u003ci\u003e This is Me, \u003c\/i\u003e\u003ci\u003eWrite - Medium Black, Write - Medium Black\u003c\/i\u003e","brand":"Editors of Chartwell Books","offers":[{"title":"Paperback \/ softback","offer_id":43983814983919,"sku":"9780785839125","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_e1606cdf-ac77-4400-b3c5-957c606b3e99.jpg?v=1687325560"},{"product_id":"this-book-is-antiracist-journal","title":"This Book Is Anti-Racist Journal","description":"\u003cb\u003eAn official companion to the #1\u003ci\u003e New York Times\u003c\/i\u003e bestseller, this guided journal contains more than 50 activities to support your anti-racism journey.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThis Book Is Anti-Racist, \u003c\/i\u003eTiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, \u003cb\u003eunderstand your anti-racist self and dive further into the work\u003c\/b\u003e. Within the \u003cb\u003evibrantly illustrated pages\u003c\/b\u003e, you will find some familiar information along with new reflections and prompts to go deeper.\u003cbr\u003e  \u003cbr\u003e This anti-racist toolkit gives you space to \u003cb\u003elearn and grow through activities\u003c\/b\u003e centered around \u003cb\u003eidentity\u003c\/b\u003e, \u003cb\u003ehistory\u003c\/b\u003e, \u003cb\u003efamily\u003c\/b\u003e, \u003cb\u003eyour universe\u003c\/b\u003e, \u003cb\u003edisruption\u003c\/b\u003e, \u003cb\u003eself-care\u003c\/b\u003e, \u003cb\u003eprivilege\u003c\/b\u003e, \u003cb\u003eart\u003c\/b\u003e, \u003cb\u003eexpression\u003c\/b\u003e, and much more, including: \u003cul\u003e\n\u003cli\u003eCreate a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities\u003c\/li\u003e\n\u003cli\u003eDiscover how diverse your universe is by writing down the races and ethnicities of the people in your life\u003c\/li\u003e\n\u003cli\u003eDesign your own buttons that share your beliefs, values, and what you stand for\u003c\/li\u003e\n\u003cli\u003eWrite a letter to your future self to share your dreams and how you are growing into your anti-racism\u003c\/li\u003e\n\u003cli\u003eMake a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies\u003c\/li\u003e\n\u003cli\u003eBrainstorm your anti-racist vision of what our communities will look like without racism and how we can get there\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003e“Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.”\u003c\/i\u003e —Tiffany Jewell","brand":"Tiffany Jewell","offers":[{"title":"Diary","offer_id":43983818752239,"sku":"9780711263031","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_a2677390-1574-4ebb-b047-1a6ed3b04b4a.jpg?v=1687330366"},{"product_id":"my-fathers-life","title":"My Father's Life","description":"\u003cb\u003eRecord your father's life story in this beautiful keepsake journal with 200 guided exercises and prompts that take him back through each stage of his life and its accompanying adventures.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Fathers are our steady and protective heroes, who, sometimes, become lost when it comes to sentimental celebrations of their importance in our lives. An encouraging voice in times of doubt, a wise teacher in times of uncertainty, a compassionate critic in times of honest feedback, and a silly jokester in times of frustration, a father’s caring and nurturing presence shapes us throughout our lives.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eMy Father's Life,\u003c\/i\u003e both thought-provoking and lighthearted writing prompts and guided exercises are \u003cb\u003eorganized into chapters based on your father’s life stages\u003c\/b\u003e to help him record his life’s memoir. Beginning with early childhood, questions like \u003ci\u003eAre there any stories about your birth that were told to you by your parents or other family members? \u003c\/i\u003efollowed by early adulthood prompts such as \u003ci\u003eWhat is something that you felt very strongly about when you were in your twenties? \u003c\/i\u003eand then concluding with questions about his wisdom he has learned and would like to share like \u003ci\u003eWhat is the best piece of advice you were ever given and who gave it to you?\u003c\/i\u003e, the \u003ci\u003eMy Father's Life \u003c\/i\u003ejournal \u003cb\u003ejump starts the reflective writing process\u003c\/b\u003e to open his mind to \u003cb\u003edig deeper into who he is\u003c\/b\u003e, \u003cb\u003ewhere he started\u003c\/b\u003e, and, most importantly, \u003cb\u003ewhat he has learned\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Complemented with \u003cb\u003epoignant quotes about fathers throughout history\u003c\/b\u003e, this beautifully designed journal will give your father everything he needs to record his life’s experiences to not only shed light on the events that shaped him into the man he is today, but also to preserve his life’s memories and stories for you and your family to learn from, become inspired by, and cherish for future generations.\u003cbr\u003e\u003cbr\u003e With so much of our lives and contact going digital, the \u003cb\u003eCreative Keepsakes journals\u003c\/b\u003e offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love. \u003cbr\u003e\u003cbr\u003e Also in this Series: \u003ci\u003e3,001 Questions All About Me, \u003c\/i\u003e\u003ci\u003e3,001 Would You Rather Questions, \u003c\/i\u003e\u003ci\u003e3,001 This or That Questions, \u003c\/i\u003e\u003ci\u003e301 Things to Draw, \u003c\/i\u003e\u003ci\u003e301 Writing Ideas, \u003c\/i\u003e\u003ci\u003eAnti-Anxiety Journal, \u003c\/i\u003e\u003ci\u003eComplete the Drawing, \u003c\/i\u003e\u003ci\u003eCreate a Poem, \u003c\/i\u003e\u003ci\u003eCreate a Story, \u003c\/i\u003e\u003ci\u003eCreate Comics: A Sketchbook, \u003c\/i\u003e\u003ci\u003eDesign \u0026amp; Destroy, \u003c\/i\u003e\u003ci\u003eForever Friends, \u003c\/i\u003e\u003ci\u003eGratitude Journal, \u003c\/i\u003e\u003ci\u003eInner Me, \u003c\/i\u003e\u003ci\u003eInspired by Prayer, \u003c\/i\u003e\u003ci\u003eInternet Password Book, \u003c\/i\u003e\u003ci\u003eMom \u0026amp; Me, My Family Story,\u003c\/i\u003e\u003ci\u003e My Grandfather's Life, My Grandmother's Life, My Life Story, My Mother's Life, Our Love Story, Sermon Notes, \u003c\/i\u003e\u003ci\u003eSketch - Large Black, \u003c\/i\u003e\u003ci\u003eSketch - Large Kraft\u003c\/i\u003e\u003ci\u003e, Sketch - Medium Black, \u003c\/i\u003e\u003ci\u003eSketch - Medium Kraft,\u003c\/i\u003e\u003ci\u003e This is Me, \u003c\/i\u003e\u003ci\u003eWrite - Medium Black, Write - Medium Black\u003c\/i\u003e","brand":"Editors of Chartwell Books","offers":[{"title":"Paperback \/ softback","offer_id":43983819669743,"sku":"9780785839101","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_c707d00a-641f-4105-8747-29bfced802a2.jpg?v=1687331357"},{"product_id":"mom-amp-me","title":"Mom \u0026amp; Me","description":"\u003cb\u003eA journal that is really more of a conversation than anything else, the \u003ci\u003eMom \u0026amp; Me \u003c\/i\u003ejournal is for mother-child duos looking to get to know each other better.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e A stress-free way to \u003cb\u003ecommunicate your odd quirks\u003c\/b\u003e, the \u003ci\u003eMom \u0026amp; Me \u003c\/i\u003ejournal encourages \u003cb\u003ea deeper sense of connection between mother and child\u003c\/b\u003e. Every mom is terribly curious about what goes on in her kid's head—what they like and dislike, what their dreams are, and how they want to reach those dreams. Kids want to know what their mom's favorite things are, what parts of their life were most memorable, and what their mom was like at their age. Were they always the maternal figure they see now? Or have we all gotten a bit of wildness from our mothers?\u003cbr\u003e\u003cbr\u003e Find \u003cb\u003ehonesty\u003c\/b\u003e, \u003cb\u003evulnerability\u003c\/b\u003e, \u003cb\u003eunderstanding\u003c\/b\u003e, and maybe a little bit of \u003cb\u003ehumor\u003c\/b\u003e with this fun journal for two. Some of the \u003cb\u003e200 prompts and exercises include:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAre there ways to work small treats into your life?\u003c\/li\u003e\n\u003cli\u003eWould you rather be an average person living today or royalty living in the 1500s?\u003c\/li\u003e\n\u003cli\u003eWhere do you go when you need to think?\u003c\/li\u003e\n\u003cli\u003eOf all our family traditions, which one is your favorite?\u003c\/li\u003e\n\u003c\/ul\u003e You'll also find \u003cb\u003edo-it-yourself pie charts\u003c\/b\u003e, future \u003cb\u003eadventure planning\u003c\/b\u003e, \u003cb\u003efamily superlatives\u003c\/b\u003e, and other interesting journal prompts. Set some guidelines and get ready to break down some walls with the \u003ci\u003eMom \u0026amp; Me \u003c\/i\u003ejournal.\u003cbr\u003e\u003cbr\u003e With so much of our lives and contact going digital, the \u003cb\u003eCreative Keepsakes journals\u003c\/b\u003e offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love.\u003cbr\u003e\u003cbr\u003e Also in this Series: \u003ci\u003e3,001 Questions All About Me, \u003c\/i\u003e\u003ci\u003e3,001 Would You Rather Questions, \u003c\/i\u003e\u003ci\u003e3,001 This or That Questions, \u003c\/i\u003e\u003ci\u003e301 Things to Draw, \u003c\/i\u003e\u003ci\u003e301 Writing Ideas, \u003c\/i\u003e\u003ci\u003eAnti-Anxiety Journal, \u003c\/i\u003e\u003ci\u003eComplete the Drawing, \u003c\/i\u003e\u003ci\u003eCreate a Poem, \u003c\/i\u003e\u003ci\u003eCreate a Story, \u003c\/i\u003e\u003ci\u003eCreate Comics: A Sketchbook, \u003c\/i\u003e\u003ci\u003eDesign \u0026amp; Destroy, \u003c\/i\u003e\u003ci\u003eForever Friends, \u003c\/i\u003e\u003ci\u003eGratitude Journal, \u003c\/i\u003e\u003ci\u003eInner Me, \u003c\/i\u003e\u003ci\u003eInspired by Prayer, \u003c\/i\u003e\u003ci\u003eInternet Password Book, \u003c\/i\u003e\u003ci\u003eMy Family Story, \u003c\/i\u003e\u003ci\u003eMy Father's Life, My Grandfather's Life, My Grandmother's Life, My Life Story, My Mother's Life, Our Love Story, Sermon Notes, \u003c\/i\u003e\u003ci\u003eSketch - Large Black, \u003c\/i\u003e\u003ci\u003eSketch - Large Kraft\u003c\/i\u003e\u003ci\u003e, Sketch - Medium Black, \u003c\/i\u003e\u003ci\u003eSketch - Medium Kraft,\u003c\/i\u003e\u003ci\u003e This is Me, \u003c\/i\u003e\u003ci\u003eWrite - Medium Black, Write - Medium Black\u003c\/i\u003e","brand":"Taylor Vance","offers":[{"title":"Paperback \/ softback","offer_id":43983826419951,"sku":"9780785839279","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_1bdf9c1f-470f-4d05-9557-3d8bbf02376a.jpg?v=1687365123"},{"product_id":"the-essential-dream-journal","title":"The Essential Dream Journal","description":"\u003cb\u003eExplore the secret world of dreams with this beautifully designed interactive dream journal and interpretation guide.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Dreams are the window into your innermost self. Through dreams, you can \u003cb\u003elearn more about your subconscious feelings\u003c\/b\u003e, \u003cb\u003eincrease your self-awareness\u003c\/b\u003e, \u003cb\u003eaccess your creativity\u003c\/b\u003e, and learn how to \u003cb\u003ebe guided by your inner wisdom\u003c\/b\u003e. The strange details and recurring themes in your dreams are all \u003cb\u003ecoded messages from your unconscious mind\u003c\/b\u003e that are meant to \u003cb\u003ehelp you solve problems\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Essential Dream Journal\u003c\/i\u003e, \u003cb\u003eprompts will guide you through:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe types of dreams you’re having\u003c\/li\u003e\n\u003cli\u003eThe meaning behind the strong images that resonate with you once you’re awake\u003c\/li\u003e\n\u003cli\u003eDifferent common symbols to look out for\u003c\/li\u003e\n\u003cli\u003eHow best to recall your dreams and record them\u003c\/li\u003e\n\u003cli\u003eHow to prep yourself for bed\u003c\/li\u003e\n\u003c\/ul\u003e In the first section of the journal, you’ll find an introduction to \u003cb\u003eessential themes and symbols\u003c\/b\u003e and their meanings and interpretations. Those who have recurring dreams, anxiety dreams, or nightmares can \u003cb\u003eexplore possible explanations and solutions\u003c\/b\u003e. Daily dream recording with this journal will help you \u003cb\u003efind recurring themes\u003c\/b\u003e that can \u003cb\u003eunlock the inner workings of your mind\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Great for first-time dream recorders and seasoned dream explorers alike, this journal helps pave the way for \u003cb\u003ea life filled with peace and self-knowledge\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003e Also available from the series: \u003ci\u003eFinding Gratitude: A Journal\u003c\/i\u003e, \u003ci\u003eSpellcraft\u003c\/i\u003e, \u003ci\u003eBe Happy: A Journal\u003c\/i\u003e, \u003ci\u003eEveryday Calm: A Journal\u003c\/i\u003e, \u003ci\u003eSelf Care Journal\u003c\/i\u003e, and \u003ci\u003eHealing Burnout\u003c\/i\u003e.","brand":"Editors of Rock Point","offers":[{"title":"Hardback Paper over boards","offer_id":43983849160943,"sku":"9781631068201","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_67cde229-d3e5-4fb8-808a-037db33a4907.jpg?v=1687398470"},{"product_id":"the-healing-journal","title":"The Healing Journal","description":"This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Suñez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to:\u003cbr\u003e\r\n\r\n\u003cul\u003e\r\n\r\n\u003cli\u003ecultivate self-compassion and chart their own course to inner healing\u003c\/li\u003e\r\n\r\n\u003cli\u003edevelop the self-care strategies best suited to their illness\u003c\/li\u003e\r\n\r\n\u003cli\u003eadvocate for themselves with doctors, family, friends, and coworkers\u003c\/li\u003e\r\n\r\n\u003cli\u003eunlock the emotional benefits of mindfulness and positive psychology\u003c\/li\u003e\r\n\r\n\u003cli\u003espot patterns related to their symptoms and manage them better\u003c\/li\u003e\r\n\r\n\u003c\/ul\u003e\r\n\r\n\u003cbr\u003e\r\n\r\nThroughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.","brand":"Emily Suñez","offers":[{"title":"Paperback \/ softback Flexible plastic\/vinyl cover","offer_id":43983856337135,"sku":"9781615198320","price":21.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_955463e0-37ed-471f-ab37-766f3d4d6830.jpg?v=1687395932"},{"product_id":"shrink-the-city","title":"Shrink the City","description":"\u003cp\u003eCities define the lives of all those who call them home: where we go, how we get there, how we spend our time. But what if we rethink the ways we plan, live in, and move around our cities? What if we didn’t need a car to reach the grocery store? What if we could get back the time we would have spent commuting and put it to other uses? \u003c\/p\u003e\r\n\u003cp\u003eIn this fascinating, carefully researched and reported book, longtime \u003cem\u003eFinancial Times\u003c\/em\u003e journalist Natalie Whittle investigates the 15-minute city idea—its pros, cons, and its potential to revolutionize modern living. \u003c\/p\u003e\r\n\u003cp\u003eFrom Paris, Melbourne, and Rotterdam to Charlotte, North Carolina, and Tempe, Arizona, cities worldwide are being guided by the 15-minute city’s ideals—with varying results. By looking at these examples, Whittle considers:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ewhat really happens when a city expands bike lanes and pedestrian areas—and disincentivizes long commutes\u003c\/li\u003e\r\n\u003cli\u003ewhich approaches to building affordable housing are actually effective\u003c\/li\u003e\r\n\u003cli\u003ehow neighborhoods of varying wealth are affected by 15-minute city policies\u003c\/li\u003e\r\n\u003cli\u003ewhether it’s possible to convince car-owning city dwellers to replace their vehicles with other forms of transport.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis timely book serves as a call to reflect on our cities and neighborhoods—and it outfits us with insights on how to make them more sustainable, safe, and welcoming.\u003c\/p\u003e","brand":"Natalie Whittle","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45697933803759,"sku":"9781891011894","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_c8479e6a-2606-454d-a081-8c58493898ed.jpg?v=1723071400"},{"product_id":"the-you-are-enough-workbook","title":"The You Are Enough Workbook","description":"\u003cb\u003eBreak free from self-doubt, conquer imposter syndrome, and embrace your true self with the transformative exercises and gentle guidance found in \u003ci\u003eThe You Are Enough Workbook\u003c\/i\u003e.\u003c\/b\u003e\u003cp\u003e Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you. \u003c\/p\u003e\u003cp\u003e Inside these pages you will find transformative guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, \u003ci\u003eThe You Are Enough Workbook\u003c\/i\u003e helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good. \u003c\/p\u003e\u003cp\u003e Through a series of carefully crafted exercises, thoughtful prompts and engaging activities, this journal gently encourages you to explore the roots of your insecurities and unveils practical strategies to combat it. Each page offers an opportunity to reflect on your own journey, providing a safe space to write down your interpretations, insights and personal revelations. \u003c\/p\u003e\u003cp\u003e With the support of this guided journal, you can finally start letting go of the myth of perfection, stop comparing yourself to others, and learn to be happy with all that you are. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e  ","brand":"Cheryl Rickman","offers":[{"title":"Paperback \/ softback","offer_id":45720805081327,"sku":"9781837993048","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/41VppixqXuL._SY445_SX342.jpg?v=1723647555"},{"product_id":"the-storytellers-weekly-journal","title":"The Storyteller's Weekly Journal","description":"\u003cb\u003eA beautiful guided journal designed to help authors take their story from concept to completed manuscript over the course of one year.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The brainchild of experienced authors and entrepreneurs Mary Weber and C. J. Redwine, this step-by-step guide will help aspiring novelists grow their projects from the seed of an idea into a polished manuscript. It contains proven tools drawn from multiple schools of productivity and writing thought to help writers stay motivated through each phase of the writing process—even after that initial burst of excitement and momentum is replaced by the daunting reality of all the work that lies ahead. Weber and Redwine combine these tools with the holistic approach of a book coach to provide the structure writers need to successfully finish a project while producing their best work, in a healthy and sustainable fashion. Through the daily use of this journal, they'll learn how to turn the bigger picture into actionable milestones and deadlines, making a process that can often feel overwhelming more accessible and achievable. The journal is filled throughout with: \u003cul\u003e\n\u003cli\u003e Progress trackers \u003c\/li\u003e\n\u003cli\u003e Craft exercises on idea development, outlining, writing fundamentals, and self-editing \u003c\/li\u003e\n\u003cli\u003e Inspirational quotes \u003c\/li\u003e\n\u003cli\u003e Self-care suggestions \u003c\/li\u003e\n\u003cli\u003e In-depth training on creating queries, proposals, and pitch materials \u003c\/li\u003e\n\u003cli\u003e Pro tips \u003c\/li\u003e\n\u003cli\u003e and more \u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Storyteller’s Journal \u003c\/i\u003eis everything writers love about bullet journals, daily planners, and writing craft books—all in one beautiful package. Whether you’re a seasoned writer looking for a NaNoWriMo journal (National Novel Writing Month is every November!), or a beginner in need of expert guidance, this journal is for you.","brand":"Mary Weber","offers":[{"title":"Hardcover","offer_id":45720806785263,"sku":"9781454955450","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_2302ca79-cd54-46bb-8f7b-e5a8ab8d92bb.jpg?v=1723582289"},{"product_id":"balance","title":"Balance","description":"\u003cb\u003eLearn to cultivate a healthy life balance and prioritize what truly matters with this elegant journal designed to guide you through 90 days of intentional reflection.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen we neglect to prioritize activities that nourish both our bodies and spirits, we risk burning out under the weight of our daily responsibilities. This journal offers a transformative opportunity to confront personal imbalances head-on, guiding you through 90 days of reflection and action.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eJOURNALING MADE EASY\u003c\/b\u003e: Repeating daily prompts encourage you to record your activities so that you can easily catalog your habits and consider the changes you want to make.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eTRACK YOUR PROGRESS\u003c\/b\u003e: Look back on each day and take stock of your areas for growth. As you continue, reflect on the progress you’ve already made towards creating improved balance in your life.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eINSPIRING ILLUSTRATIONS\u003c\/b\u003e: Beautiful line-art illustrations offer inspiration and a lovely backdrop for your reflections throughout the day.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eDELUXE DESIGN\u003c\/b\u003e: With a durable vegan leather cover, shimmering foil accents, and a satin ribbon page marker, this journal is a joy to return to and makes for a lasting keepsake.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eADD TO YOUR COLLECTION\u003c\/b\u003e: Add more Day and Night Reflection journals to your collection with Self Care: A Day and Night Reflection Journal, Mindfulness: A Day and Night Reflection Journal, Wellness: A Day and Night Reflection Journal, Calm: A Day and Night Reflection Journal, and more!","brand":"Insight Editions","offers":[{"title":"Paperback - Flexible plastic\/vinyl cover","offer_id":46663911604463,"sku":"9798886638523","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_fbafa7d8-cbec-4c33-aee7-54362e69134b.jpg?v=1753739161"},{"product_id":"pollinators-sewn-notebook-collection-set-of-3","title":"Pollinators Sewn Notebook Collection (Set of 3)","description":"\u003cb\u003eCelebrate honeybees, butterflies, and hummingbirds that help pollinate the natural world with this collection of three beautifully designed notebooks.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThese incredible creatures ensure the growth of new plant life around the world, helping to keep our ecosystem in balance. This collection of three linen-textured notebooks features unique and stunning designs that put these precious pollinators at center stage. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eSET OF THREE: \u003c\/b\u003eIncludes three beautiful notebooks ready to fill with notes, musings, thoughts, and memories.\u003cbr\u003e \u003cbr\u003e\u003cb\u003eBEAUTIFULLY ILLUSTRATED\u003c\/b\u003e: Each journal features beautiful and inspiring illustrations.\u003cbr\u003e \u003cbr\u003e\u003cb\u003eGARDEN TIPS:\u003c\/b\u003e The inside front cover of each notebook features helpful tips for cultivating a garden that will attract honeybees, hummingbirds, and butterflies.","brand":"Insights","offers":[{"title":"Trade Paperback","offer_id":46663911637231,"sku":"9781647225636","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_7af62d23-8385-40fb-bf3e-5602f67c5b10.jpg?v=1753739161"},{"product_id":"300-things-to-draw","title":"300 Things to Draw","description":"\u003cb\u003eSay goodbye to creative block with \u003ci\u003e300 Things to Draw\u003c\/i\u003e, a guided sketchbook designed to add bursts of creative time throughout your day. \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eWhether you’re a doodler, a budding artist, or a creatively blocked pro, let the 300 diverse prompts—from everyday objects to original concepts—set your imagination racing. With so many prompts, you can turn your drawing into a daily practice that may even become a lifelong habit.\u003cbr\u003e\u003cbr\u003eWith a combination of full-page, half-page, and quarter-page prompts, this carry-along sketchbook includes lots of space to draw, allowing your artwork to shine and the prompt text to recede into the background—making it the perfect keepsake. The \u003cb\u003elayflat format\u003c\/b\u003e enables you to focus on creating your art. Try your hand at drawing:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eA spring day in the garden\u003c\/li\u003e\n\u003cli\u003eA campfire scene\u003c\/li\u003e\n\u003cli\u003eThe front door of a house\u003c\/li\u003e\n\u003cli\u003eA weeping willow tree\u003c\/li\u003e\n\u003cli\u003eFireworks\u003c\/li\u003e\n\u003cli\u003eAn actor on stage\u003c\/li\u003e\n\u003cli\u003eA pair of glasses\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eOpen your mind, start drawing, and enjoy a sense of accomplishment. \u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAlso in this Series:\u003c\/b\u003e\u003ci\u003e3,001 Questions All About Me\u003c\/i\u003e, \u003ci\u003e3,001 Would You Rather Questions\u003c\/i\u003e, \u003ci\u003e3,001 This or That Questions\u003c\/i\u003e, \u003ci\u003e301 Writing Ideas\u003c\/i\u003e, \u003ci\u003eAnti-Anxiety Journal\u003c\/i\u003e, \u003ci\u003eComplete the Drawing\u003c\/i\u003e, \u003ci\u003eCreate a Poem\u003c\/i\u003e, \u003ci\u003eCreate a Story\u003c\/i\u003e, \u003ci\u003eCreate Comics: A Sketchbook\u003c\/i\u003e, \u003ci\u003eDesign \u0026amp; Destroy\u003c\/i\u003e, \u003ci\u003eForever Friends\u003c\/i\u003e, G\u003ci\u003eratitude Journal\u003c\/i\u003e, \u003ci\u003eInner Me\u003c\/i\u003e, \u003ci\u003eInspired by Prayer\u003c\/i\u003e, \u003ci\u003eInternet Password Book\u003c\/i\u003e, \u003ci\u003eMom \u0026amp; Me\u003c\/i\u003e, \u003ci\u003eMy Family Story\u003c\/i\u003e, \u003ci\u003eMy Father’s Life\u003c\/i\u003e, \u003ci\u003eMy Grandfather’s Life\u003c\/i\u003e, \u003ci\u003eMy Grandmother’s Life\u003c\/i\u003e, \u003ci\u003eMy Life Story\u003c\/i\u003e, \u003ci\u003eMy Mother’s Life\u003c\/i\u003e, \u003ci\u003eOur Love Story\u003c\/i\u003e, \u003ci\u003eSermon Notes\u003c\/i\u003e, \u003ci\u003eSketch - Large Black\u003c\/i\u003e, \u003ci\u003eSketch - Large Kraft\u003c\/i\u003e, \u003ci\u003eSketch - Medium Black\u003c\/i\u003e, \u003ci\u003eSketch - Medium Kraft\u003c\/i\u003e, \u003ci\u003eThis is Me\u003c\/i\u003e, \u003ci\u003eWrite - Medium Black\u003c\/i\u003e, \u003ci\u003eWrite - Medium Black\u003c\/i\u003e\u003c\/p\u003e","brand":"Editors of Chartwell Books","offers":[{"title":"Paperback \/ softback","offer_id":46732642844911,"sku":"9780785846635","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_455189e2-90e2-4590-8092-f2f00b46f7bf.jpg?v=1754600978"},{"product_id":"happy-medium","title":"Happy Medium","description":"\u003cb\u003eUnlock your happiness through art and embrace your creative potential with this interactive guided journal as you draw, write, reflect, and paint!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e For many of us, creativity feels elusive and exclusive, but here is the good news: we are all born with innate creativity. As with all natural abilities, creativity just needs a little cultivation and practice to show up in our lives.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHappy Medium: A Guided Creativity Journal \u003c\/i\u003eis a battle-tested guided journal to understanding, practicing, and implementing creativity into our daily lives so that we can achieve outstanding results both professionally and personally. Tayler Carraway, the cofounder of the successful New York–based art cafe Happy Medium, breaks down how to embrace, grow, and be more confident in your artistic potential.\u003cbr\u003e\u003cbr\u003e With step-by-step instructions, \u003ci\u003eHappy Medium \u003c\/i\u003ecovers a variety of topics from the creative formula and how to amplify your intuition to overcoming fear and the benefits of using art as self-care. Packed with prompts to write, collage, draw, paint, and reflect, this illustrated guide is sure to improve your mood and will leave you feeling confident and excited about your creative potential.","brand":"Tayler Carraway","offers":[{"title":"Paperback \/ softback","offer_id":46732645368047,"sku":"9781419782671","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_4f08d8e9-fdef-4280-9eec-cec0a65d46f7.jpg?v=1754601046"},{"product_id":"miffy-baby-book","title":"Miffy Baby Book","description":"\u003cb\u003eAn officially licensed interactive baby book to record your child’s first three years, featuring all your favorite Miffy characters!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Celebrate your child's first three years with this beautiful baby book. A thoughtful journal layout provides space to record important milestones in each month of baby’s first year and guided prompts collect treasured memories through the toddler years. Coupled with timeless art of Miffy, Boris Bear, Poppy Pig, Melanie, and more, \u003ci\u003eMiffy Baby Book: My First Three Years\u003c\/i\u003e marks every unforgettable moment from baby's first steps to favorite foods, and captures special family moments with blank pages for photos, footprints, hospital bracelets, shower invitations, and more.\u003cbr\u003e\u003cbr\u003e Featuring Dick Bruna’s sweet, colorful illustrations throughout, this decorative baby book with padded front and back covers and a secure back pocket to hold precious mementos is the perfect keepsake for any parent, grandparent, or guardian wishing to share the sweet nostalgia of Miffy with their new bundle of joy.","brand":"Running Press","offers":[{"title":"Hardback Paper over boards","offer_id":46733946585327,"sku":"9798894140117","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_b0c9165c-63ee-49ca-80a2-9fbb0b1aed52.jpg?v=1754603140"},{"product_id":"jade-mosinski-bee-blank-sketch-book","title":"Jade Mosinski: Bee (Blank Sketch Book)","description":"\u003cb\u003eNew title in the Flame Tree Sketch Book collection, this luxurious sketch book features beautiful art, high-quality production and the thick paper stock makes it ideal for sketching and drawing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA FLAME TREE SKETCH BOOK. Beautiful and luxurious, the sketch books combine high-quality production and FSC-certified paper with magnificent art. Perfect as a gift, the thick paper stock makes them ideal for sketching and drawing. Features a wide range of well-known and modern artists, with new artworks published throughout the year. \u003cbr\u003e\u003cbr\u003eBEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and bookmark ribbons. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table.\u003cbr\u003e\u003cbr\u003eTHE ARTIST. Jade Mosinski is a Derbyshire-based designer and illustrator who loves to create beautiful and intricate illustrations inspired by the natural world, using detailed linework. She also likes to create more colourful, feminine patterns, with bolder shapes and imagery.\u003cbr\u003e\u003cbr\u003eTHE FINAL WORD. As William Morris said, \"Have nothing in your houses that you do not know to be useful, or believe to be beautiful.\"","brand":"Flame Tree Studio","offers":[{"title":"Notebook \/ Blank Journal","offer_id":46736373874927,"sku":"9781835626030","price":31.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_00a66c5a-2c23-43c7-a3f9-63bea551da1b.jpg?v=1754675438"},{"product_id":"angela-harding-fair-isle-puffins-blank-sketch-book","title":"Angela Harding: Fair Isle Puffins (Blank Sketch Book)","description":"\u003cb\u003eNew title in the Flame Tree Sketch Book collection, this luxurious sketch book features beautiful art, high-quality production and the thick paper stock makes it ideal for sketching and drawing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA FLAME TREE SKETCH BOOK. Beautiful and luxurious, the sketch books combine high-quality production and FSC-certified paper with magnificent art. Perfect as a gift, the thick paper stock makes them ideal for sketching and drawing. Features a wide range of well-known and modern artists, with new artworks published throughout the year.\u003cbr\u003e\u003cbr\u003eBEAUTIFULLY DESIGNED. The highly crafted covers are printed in full colour, embossed then foil stamped, complemented by the luxury binding and bookmark ribbons. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table.\u003cbr\u003e\u003cbr\u003eTHE ARTIST. Printmaker and illustrator Angela Harding trained in Fine Art at Leicester Polytechnic and Nottingham Trent University. She now lives in the UK’s smallest county, Rutland, where she works from her garden studio in Wing. Angela has received commissions for her illustration work from most of the UK’s major publishers, and her unique and distinctive style has become recognisable to nature lovers and book lovers alike.\u003cbr\u003e\u003cbr\u003eTHE FINAL WORD. As William Morris said, \"Have nothing in your houses that you do not know to be useful, or believe to be beautiful.\"","brand":"Flame Tree Studio","offers":[{"title":"Notebook \/ Blank Journal","offer_id":46736373907695,"sku":"9781835626047","price":31.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_fc091749-7f28-46fa-a691-31d071d1e3d9.jpg?v=1754675439"},{"product_id":"jade-mosinski-garden-bees-foiled-slimline-journal","title":"Jade Mosinski: Garden Bees (Foiled Slimline Journal)","description":"\u003cb\u003eA new title in the Flame Tree Slimline Journal collection, combining beautiful art with high-quality production, and featuring lined pages, a pocket at the back and two ribbon bookmarks. Perfect slipped into handbags, for personal use or as a dazzling gift.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA FLAME TREE NOTEBOOK. Beautiful and luxurious, the Slimline Journals combine high-quality production and FSC-certified paper with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year.\u003cbr\u003e\u003cbr\u003eBEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3D masterpieces that feel good in the hand, and look wonderful on a desk or table.\u003cbr\u003e\u003cbr\u003ePRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list and robust ivory text paper, printed with lines.\u003cbr\u003e\u003cbr\u003eTHE ARTIST. Jade Mosinski is a Derbyshire-based designer and illustrator who loves to create beautiful and intricate illustrations inspired by the natural world, using detailed linework. She also likes to create more colourful, feminine patterns, with bolder shapes and imagery.\u003cbr\u003e\u003cbr\u003eTHE FINAL WORD. As William Morris said, \"Have nothing in your houses that you do not know to be useful, or believe to be beautiful.\"","brand":"Flame Tree Studio","offers":[{"title":"Notebook \/ Blank Journal","offer_id":46736373940463,"sku":"9781835626054","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0903\/9343\/files\/BNCImageAPI_0853fa50-fac4-412d-8756-3b0396077902.jpg?v=1754675439"}],"url":"https:\/\/mandagroup.shop\/collections\/journals-notebooks.oembed?page=9","provider":"MandaGroup","version":"1.0","type":"link"}